Foodie Tuesday: Make Believe Meals

I’m generally in favor of good nutrition, in theory at least. But let’s be honest: I’m neither an actual nutritionist nor so dedicated to good health and sensible behavior that I will go to any particular lengths to insure that what I’m eating is always appropriate. You may, just possibly, have noticed that even before I stated it so shamelessly. Yeah, I’m a little kid.*

So if I can make entrees and side dishes that have any value as sustenance and taste enough like dessert so as to make myself feel I’m misbehaving a bit, so much the better. The particular good news in this is that with a whole lot of tasty ingredients, it’s not all that tough to accomplish the task. I mean, if you can take advantage of the Maillard reaction and make sweet caramelization happen to cruciferous vegetables and, yes, even meat, that’s proof enough for me that we are meant to enjoy dessert as any course of a meal. Sexy seared chops and steaks and fish filets, here I come! Succulent Brussels sprouts? But of course! Life is good.photoAnd why limit myself to drawing out the sugars in seemingly non-sugary foods when I can embrace the vitamins in vegetables and, what the heck, throw more sugar and spice on top just because I can. Rather delightful, if you ask me, to occasionally set aside the usual mashed potatoes in favor of what is essentially pie filling. So with those juicy sweet chops, I might give in to the urge to treat them and myself to a scoop of deconstructed dessert thus:

Sweet Potato Pie Mash

Take one peeled sweet potato or yam and an equal amount of carrots, and put both raw vegetables into a food processor or heavy-duty blender with a few friends and blend the whole concatenation into fluffy oneness. My choice last time of company for the two cups’ worth of aforementioned sweet spud and carrots: 2 tablespoons butter or coconut oil, half a teaspoon of salt, half a teaspoon of ground cinnamon, a splash of vanilla, one egg and, for added sugar, half a cup of ‘natural’ (handmade) small marshmallows. Because I had them around. Because I have a slight sweets addiction. Because, and I may have mentioned this before*, I’m a little kid. Last move with this mash is to heat it up–just bake or microwave it in a greased heat-proof dish long enough to heat it through fully, and it makes a delightful pie-like accompaniment to practically anything, including, well, a plain old spoon. Candy, I tell you. But chock full of vitamins. Or close enough to encourage me to absolve myself of any misdeeds until the next over-the-top meal.

photo

Yes indeedy, I *did* pour a little cream on the mash, too, because it tasted so much like pie. But then again, I have been known to put crisped bacon or (as here) chicken cracklings on top for a savory finish. Am I a dietary lost cause? Perhaps. But a happy one.

6 thoughts on “Foodie Tuesday: Make Believe Meals

    • If I happened to have a chance to coach Grandmom, I’d recommend she help herself to plenty of tastes while preparing any treats for the rest of the crew. Too much chance of missing out on her own masterpieces, otherwise! (Perhaps you can pass along this advice if you get a chance. Wink, wink.)

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