Sunday Sun Day

Moving past the winter equinox and the ensuing lengthening of daylight’s hours bring with them a subtler grace along with that of the elongated waking time. With the natural increased light can come a lightening of spirit that is a welcome internal forerunner of the earth’s return to Spring. So it is for me, today.

drawing/digital image

Sleepers, Awake!

On the morning’s southeast drive, through familiar freeway worlds newly cleansed and made somehow forgivably softer by the recent rains, we were no longer suspended in the grey soup of overcast, mist and downpour but immersed instead in a palely pearly, glowing haze lit by the hot orange disk of a flat new sun. Every shadow seemed gentler and sparkled with morning-flitting birds. The quiet of the early time was both more welcoming and more profoundly silent in its way.

I found these same things filled me up, as well. Inwardly smiling on the world like a lesser peaceful sun, I felt a contentment long dormant begin to cradle my being again, singing subtle comfort and bidding me to a meditative state almost forgotten in recent harried weeks. Perhaps my winter is drawing to a close.

Surely the appearance of washing and nourishing rains and the following benison of the returning sunlight makes it easier to turn a kindly eye to the rest of the world. The peeping pairs of seedling leaves in planter and flowerbed renew my sense of living in a sweetly Possible world. The growing days teach me to be more patient–what must be accomplished, somehow, will.

I know as well: if I choose, I can relearn my inward calm, reclaim my lighter self. I can return to that place of familiarity where I fit in, and welcome others too, and start the long, slow, happy climb from winter’s night into the daylight of my springtime soul. Ever so gently and gradually so. Sun or no sun, the inner light can glow again if I tend it thoughtfully and wait.

digitally doctored drawing

The familiar comfort of inner contented calm can return . . .

Pressing the Reset Button (A Walk in the Park)

photo

To take a moment to savor serenity . . .

Sometimes I’m taken aback, when I not only have but actually take advantage of a quiet interval, a space for introspection . . . and realize how rarely I do this simple exercise that I ought to do consistently. Stop. Think. Breathe slowly and deeply. Imagine. And let everything else just go. Let it flow away, sink out of sight.

Life in general is not (for most of us) the proverbial Walk in the Park. But is that because it’s how it has to be, or because we let it be so? Will the earth really fall off its axis and life as we know it end because I took an hour to do nothing except regroup silently and maybe take a stroll around the building, around the neighborhood? Of course not. There are moments of life-and-death drama for us all–for some, every single day. But if we let those be all that we have, what do we sacrifice in the exchange? Whom do we allow ourselves to be, and how does that affect all of the people around us whom we profess to treasure so?

I think I know. And in moments like this, when I do allow myself to slow down and take that healing inspiration of a meditative calm, of a purposeful emptying of my busy heart and brain to open up space for something less frantic and a little less fixed–I find beauty. Not because all of the Stuff stops mattering; I’ll return to the buzzing hive soon enough and take up my part in the foolishness once again. Because I find just enough renewal in the smallest pause to sustain me through that next onslaught of outrageousness, the incoming demands and the overwhelming sense of Things That Must Be Done. And then I will try my best to remember from time to time to reboot, to hit Pause again. To purposefully do nothing at all.

If only for a moment.

photo

I'll allow little spaces for larger beauties to come into view . . .