Best way to have a head start on preparing a meal: keep lots of shelf-stable or frozen flourishes convenient–they don’t have to be artificial or toxic, you know–and be kind to the best of your leftovers. It’s important to have the usual dry goods in stock; flour or thickeners, if you use them; spices; rice or oats or that kind of thing, but small prepared items are just as crucial for time and taste’s sake. Yesterday it came in handy to have stashed a few servings of easy-to-serve chocolate dessert items like my homemade nut truffles and almond-flour brownies. Today it was an assortment of fresh fruits that rounded out the meal with no cooking and virtually no prep, unless you count washing and cutting just enough for two plates; I certainly don’t find that onerous compared to prepping and cooking actual side dishes. Tomorrow, who knows? If someone pops by unexpectedly and we sit to lunch or dinner, it’s just nice to know that there’s almost always something in the pantry that can be served up in a trice.

Or in a casserole, if one prefers.

I like to have a variety of types and flavors of oils, vinegars and the like close by me–including a couple of spray-on kinds of oils for pan prep.

You’ve no doubt noticed in any previous food posts, especially if I’ve referenced my pantry shelves, that I’m mighty fond of pickles and toppings and condiments of many kinds. I tend toward the salty, savory and sweet rather than extremely spicy ones, though I’ve been known to crave some good north Indian lime pickle with my Palak Paneer or pickled jalapeños with my Tex-Mex treats. Mostly, I like a fairly wide assortment of olives, vinegar-pickled vegetables like green beans and carrots and asparagus, preserved lemons, mild pickled okra or clove-scented beets; relish, chutney, sweet watermelon rind pickles also tickle my palate, as do pickled ginger and preserved sauces, and so forth ad mortem. Because I do concede that it’s just possible I could eat myself into a happy coma followed by cheery death, given constant proximity to such dainties. Nearly all of these delights, not to mention those aforementioned (okay, I did mention! deal with it) garnishes and toppings, like the ubiquitous southeast Asian fried shallots, salted and unsalted nuts, fried herbs, candied peel and ginger, shaved coconut, and so much more, can be nicely preserved to be either shelf-safe or freezer friendly without too much difficulty.

And yes, there are commercial preparations of those and other easy-to-keep foods and edible accoutrements that I willingly stock and use. Perhaps one of the most favored is tinned tuna, but I admit I don’t like many of the commercial brands, preferring those that can only the tuna itself, usually with a little salt, and simply let it be preserved in its pristine glory and its own juices. There are more and more good guys out there who are trying to do right by the tuna and our tastes, so it takes very little effort to find them out, and the boost in flavor and concomitant decrease in artificialities are well worth it. Canning fruits and vegetables does commonly act as a killjoy, destroying much of their texture and flavor and, not surprisingly, nutrients as well. Now, I know that much of the destructive character comes from mass production and that many people are able to home-preserve beautiful specimens of both fruits and veg, but frankly, that’s almost always too labor-intensive and plodding for my energies and attention span.

Dried fruit: check. Coconut: check. Tinned seafoods: check. *Lots* of good coconut milk: oh, yeah, Baby (throw-it-together curry, here we come)!

So I tend to lean toward decent quality fast frozen green-groceries if I’m keeping some around for quick use. These are often perfectly delish in soups, cooked dishes and quick pickling, where they take up the dressing and seasonings more readily than raw foods because of the slight cellular breakdown inherent in freezing. And there are, for that very reason, also a few commercially canned things besides jam or jelly or pickles that I will concede to stock on my shelves and eat. For example, I wanted a speedy picnic sort of salad the other day, so I took out tins of cut green and wax beans and baby carrots, all of which I admit would be strikingly unappealing to me for straight-from-the-can eating, and bathed them in a light dressing of plain rice vinegar, vegetable oil, orange juice, orange zest, salt, pepper and snipped dill, and had myself a tasty little salad that has fed me all week long, gaining in flavor as it sits but having been quite edible right from the ceremonial Opening of the Tins.

Not quite the traditional Three Bean Salad, but perfectly edible all the same.

Salmon is something I generally prefer fresh or smoked over tinned as well, but having a couple of cans on hand does have its moments. If, as with the tuna, it’s prepared well enough to not taste of the tin rather than of the sea, why it too makes a very useful salad when mixed with good mayonnaise and seasonings and can sit lightly on crackers, in a sandwich or stuffed into hors-d’oeuvres plenty well. I’ve made mine up with Asian-grocery wasabi mayo (another good condiment to keep in the refrigerator, mind you), minced gari, and a splash each of ginger juice and soy sauce, and enjoyed it even more for those uses. When the salmon is not tinned but instead left over from yesterday’s dinner, it can do similar things. We’re not overly enamored of leftover seafood, my spouse and I, in its previously served form, always feeling a bit like it’s sure to have gone bad. But a little change-up can rescue that leftover fish too: the oven roasted salmon, smoked salmon, and a few cooked prawns from the other night’s dinner got mashed to a pate with the stick blender, using some mayonnaise, and then spread on a small Romaine leaf and topped with slivers of yellow capiscum, a curl of gari and a dab of that nice wasabi mayo–whose squeezable bottle charmingly arrives with its own built-in star tip for decorative application–and voilà! Snacks.

Salmon salad–straight from the shelves of the pantry, fridge and spice cabinet.

I’ll grant you that any amount of ‘trim’ kept in the kitchen guarantees nothing like conferring gourmet status on what I make of it. And it’s a virtual miracle when I bother to gussy up my food as much as even that last little snackable item, so presentation isn’t instantaneously improved either. But having the stuff right here at my beck and call is the only way either is likely to happen, even by accident. And who says I can’t eat all of this tastiness right out of the box, bottle, jar or tin, anyway?