My Little Night Music

Invocation

From the settling of the evening to the whispering of dawn

Lies a tenebrously winding way that wanders bleakly on…

What’s ahead is hid in veiling; what has been, lost in a mist,

And with strength and spirits failing goes the wayfarer, who kissed

Fond farewell to all familiars, bade goodbye to every known,

And set off to see tomorrow; now it seems all hope is flown.

But a flicker in the darkness sparks the vision of a wing,

And the silence now is shattered as a voice begins to sing!

Glorious, the song is lifted in its swelling, sweet refrains,

And the wayfarer is gifted with new courage in his veins.

What a loveliness is in it when such music comes along

To illumine every minute; what great powers in a song!

When the journey seems unending and the dark rules every vale,

For whoever needs the tending, let me be

A nightingale.Digital illo: Nightingale

Foodie Tuesday: Foodie High*

*Sung to the tune of ‘Bali Ha’i,’ (with my half-hearted, hypoglycemic apologies to Oscar Hammerstein II, Richard Rodgers, and of course, you).

Sugar cravings. SugarcravingsSugarcravingsSugarcravingsSugarcravings!Photomontage: Going (Graham) Crackers

Specifically, the insatiable longing for a mesmerizing concoction known in the vernacular as S’mores. Maybe it’s an end-of-summer inevitability in the ol’ US of A. Something about the combination of sugar + sugar + more sugar, in the form of graham crackers, melting chocolate, and toasted marshmallows, has the enduring allure of drug addiction, with only slightly less dire consequences. Because: addiction. Sugar does that. But ohhhhh, what loveliness is in that particular combination. So even though it’s kind of a forbidden collation in the land of my personal innards, what with marshmallows, chocolate, and grain sugars being among the weapons of midriff destruction that defeat all of my long-term defenses most easily, I love at least fantasizing about the multitude of ways in which this deliciously wicked triumvirate can be combined.

The current nostalgia for the trio was triggered by an online vision of marshmallow beauty in the form of a toasted marshmallow milkshake. It poured over my brain in the lethally lovely way that such images do, the cascade instantly evoking what I imagine my own version of this summer moment would be, and that is a home-assembled frozen S’mores pie: one 48 oz carton Private Selection Chocolate Ganache Ice Cream (pause for dramatic effect—this stuff is miraculously, wildly creamy and fabulous), slightly softened and heaped into a graham cracker crust. For this part, I’d use gluten-free graham crackers and toasted sliced almonds, finely crushed together and mixed with melted brown butter and sugar to taste, and then pressed into a pie dish or tin and chilled before filling. When the crust has been filled and re-chilled and it’s time to indulge in dessert, take it out of the freezer, top it with a jar of marshmallow fluff or a small mountain of marshmallows, and use a kitchen torch to toast the topping. Try not to faint from the fabulousness.Photomontage: Chocolatey Goodness

Of course, there are an infinite number of other recombinant S’mores delicacies one really ought to attempt, if one has the taste for that tremendous triad. All that’s needed for the serious S’mores plotter is to think of the three characteristic tastes: toasted marshmallow, crispy graham or something equally nutty, and chocolate. Then, consider the myriad ways in which each, individually, can be enjoyed. Do the math—if the possible hybrids made by switching one or two of the variables each time don’t amount to enough to keep you fat and happy for the rest of your nine lives, you are no true aficionado, or at least a little bit neurasthenic in the region of your taste buds. The latter, of course, requires urgent care, and may be treated by dashing for your pantry and stuffing a graham cracker, a piece of chocolate, and a marshmallow directly into your mouth for resuscitation. If that doesn’t get you on an inspired sugar high leading to a thousand new S’mores recipes, then you had better start singing along with me immediately:

Sugar High

Most people live on a hungry island, Lost in the middle of a peckish sea.
Most people long for a food-filled island, One where they know they will eat for free.

Sugar High may call you, At dessert, any day,
In your heart, you’ll hear it call you: “A buffet…hip-hooray!”

Sugar High will whisper Like a dream of Divinity:
“Here am I, you sucrose lover! Come to me, come to me!”

Your own sweet-tooth hopes, Your own sweet-tooth dreams,
Dust o’er the hillside And shine in ice creams.

If you try, you’ll find that Shoo-fly pie needs sweet tea.
“Here am I, your candied island; Come to me, Come to me.”

Sugar High,
Sugar High,
Sugar High!

Someday you’ll see me as a floating island,
My head stickin’ out from a candy floss cloud,
You’ll hear me call you, Singin’ sweet as syrup,

Sweet and clear as can be: “Come to me, here am I, come to me.”

If you try, you’ll find that I’m a sweet honey bee.
I’m your hyperglycemic island Come to me, Come to me.”

Sugar High,
Sugar High,
Sugar High!Digital illo from a Photo: A Marshmallow Paradise

Oliver Sacks & Other Friends I have Never Met

Digital collage illo: RIP Oliver SacksRIP Oliver Sacks (1933-2015).

Many of you who have been visitors to my blog for some time know that Oliver Sacks has for many years been one of my heroes, a deeply admired person because of his almost superhuman intelligence, his incredible breadth and depth of interests in a miraculously polymath-painted life, and most of all his quietly humane character. He lived a life so full of remarkable adventures, of openness to thought and passion, and seemingly endless ability to express his unique insights and experiences in language that was both approachable and lyrical that it seems ridiculous to believe all of this was only part of the substance of one single person’s life.

He died yesterday after a life that he self-described most aptly as that of being a perpetual Explorer, and I think that he will always, even in death, in some ways remain unchanged from the otherworldly spirit that he was on the terrestrial plane. His interests, while so many of them were decidedly practical and rational in his approach to them, were at bottom more genuinely in the philosophical realm of How, Why, and What-if than strictly scientific, a matter all the more notable because of his stated distaste for the perceived veils and distractions of organized religion. He was, indeed, sometimes criticized by fellow scientists, particularly in neurology (his central area of study), for being more interested in writing about and even, supposedly, exploiting the experiences of his patients and subjects than in performing and documenting the hard science that might explain and even cure them, but that, to me, was precisely his greatest strength and gift: that by translating the coldly factual into story form and making a simplified narrative both more approachable by and engaging to a wide readership, he made all of these disparate character studies and discoveries—both his and others’—far more meaningful and important in the lives of a whole generation who would otherwise have no reason to concern ourselves with or even grow to love this strange inner world of neurology and what it means to our being human.

All of this is only a small part of what endeared Dr. Sacks to me, as it clearly did to the tens of thousands who wrote him letters, consulted him, and studied and lauded his manifold accomplishments during his colorful life. Most of all, because he more and more fearlessly allowed us into his own inner life, to see how he himself experienced this complex, lovely, infuriating, and mysterious existence of ours, we were allowed to see him as a peer and a flawed, eccentric, humorous, and daring person all at the same time. This kind of intimacy is rare, for most of us, even with our closest companions, so being given so freely, vividly, this relatively unvarnished view into his inner workings made me join those thousands in thinking him a unique brand of Friend. We will all bear this loss. Yet we will all continue to benefit from the wonderfully ethereal quality of our presumptive Friendship, as well; he will remain with us in his books, the documentation of interviews, film, and all sorts of other recorded parts of his life and work, and of course, in the intense spirit of exploration that he fostered in himself and admirers alike.

I say these things here not only because of the unparalleled character I think Oliver Sacks shared with so many of us in his life, nor merely because I always found him a rollicking, endearing, and thought-provoking Good Read. It’s because his life and his death, for me, underscore what I have found to be profoundly true and increasingly obvious in my own smaller sphere of living: that what is universal in us transcends simple explanations or first person contact and allows us to befriend and treasure others who may share in daily life very little strong commonalities but remain in this larger and more complicated universe unimaginably interconnected. I have friends through this very blog who, though I have not met you and may never have that privilege on this earth, feel as bound and happily related in our mortal way to me as those who keep my physical company and speak to me face-to-face each day. I understand these connexions, however slightly, better because of the work and words of Oliver Sacks. It seems to me that his peculiar genius, despite his own avowed struggle with emotional incoherence or remoteness at times, was to find through studying, learning, expressing, and teaching others about the supposedly quantifiable attributes of the brain’s workings, a sweet, lasting, truly human kind of love.Digital collage illo: Oliver's Rainbow

Should I Sing or Whistle?

Photo: Red-winged Blackbird 1

I can neither whistle nor sing as beautifully as a red-winged blackbird, but my heart is willing!

One of the most interesting exercises during my quick hospital pajama party the other day was the opportunity to watch while a cardiologist did an echocardiogram on me. I’ve had one or two in times past, but never when I could see the monitor and watch it in progress, let alone ask the person administering it what I was seeing and hearing, and I found it to be a surprisingly charming entertainment, along with the informative aspects. Primary, of course, in its pleasures was to be told that everything seemed entirely operational and quite healthy. Seeing how each chamber was measured and observing the various valves in action, watching the graphic representation of the individual parts’ particular and distinct  rhythms and patterns coalesce into a wonderful zigzag of electrical cheer while hearing the  live sound—this was all intriguing and encouraging in any number of ways.

But even more than my spirits, the actions and sounds of my heart had me feeling both surrounded by and immersed in song and dance. It was a lovely surprise to someone who has never known anything particular about the heart in the abstract, let alone had any chance to experience my own in action. The thrumming of my pulse changed with every move of the technician’s hand, each valve and artery having its own part of the whole melody, singing at its own pitch and speed. The view of each valve seemed like a tiny pantomime synchronized with the sounds, and some valves looked (from the side) for all the world like pairs of arms waving as the hands clapped in joy, or perhaps like the waving movement of an exuberant conductor coaxing a choir to sing; one overhead view was so like a mouth singing along with my own heartbeat that I thought perhaps I was seeing a surrealist movie of some marvelous conga-accompanied south seas musical number.

Today, a few days of rest and healing down the road from any sort of emergency, I am feeling so much better already that I have a slight sense of being ready to burst into song or dance myself, the larger (and far less graceful) embodiment of these inner workings. I won’t, of course, not least because I’d still tire in about two turns or trills. But when the songs, calls, and whistles of the grackles and cicadas, crickets and our newly ensconced red-tailed hawk neighbor ring through the trees, I am pretty nearly guaranteed to join right in myself. I think I’d forgotten how that felt, for a while.

Photo: Red-winged Blackbird 2

Good health is certainly a heartwarming bright spot in the day!

In a Perfect World

Photo: In a Perfect WorldIf the universe were flawless, life within it ideal, and I supernally fine, I would arrange so that my dear, darling spouse could have the most beautifully untroubled and magically rich existence in history. When he woke up every morning, angels would fan him with their wings while serving him pizza and ice cream to his heart’s content and he’d never get uncomfortably sugar high no matter how many slices or scoops he ate. He would be wafted from rehearsing one unnaturally skilled and committed choir to another, each accompanied by the finest instrumental resources available anywhere, all the while enjoying the acoustic majesty of whatever stupendous space he desired at the moment. He would flit effortlessly to every city, country, and continent next on his wish list to make music or just to wander and rejoice in the culture and landscape, the people and history and endless other gifts of each dreamy locale, until he longed to be whisked to the next. He’d have a glorious day hike on Mt. Rainier any day he wanted, no matter where he was for the rest of the day.

And all of this would find him accompanied by me—but the fabulous, unimaginably sweet and brilliant and supremely good-humored version of me. Probably nicer to everybody than I have ever been, but especially to my husband. I might even be a good enough singer to qualify for one of his incredible choirs. If we wished. In a perfect world.

Especially today, it’d be nice to think he could exist in this perfect world. It’s his birthday, and I wish him every good thing on every day, with a plus-plus-plus-sized wishing on his birthdays. Sadly, no luck on that front. He woke up to the gentle breeze of my snoring, no angel wings. No sugary treats—homemade chili for dinner. Well, okay, a bit of chocolate for dessert. The choirs and ethereal travel…all of the other infinitely sweet wonders I wish were mine to offer him in vast quantities for every day of his long and deliriously happy life…only a dream, in this imperfect world.

But the love we share makes my world a greater joy, and I’m here to say that I hope that I can get better with each passing year at returning the favor. If all the perfection I can offer my beloved is to love him as best I can for as long as I live, then that’s what I’ll wrap up in silken tissue and a bow for now. He’s pretty tolerant of imperfection, I find, and that’s perfect for me. Happy birthday, my love.

Rough & Ready

Photo: Rough & Ready 1

Feeling ragged as an old mop lately? I rely on my cadre of kindly supporters to help me untangle my life.

If you’ve been reading the posts hereabouts in the last few days, you know I am no tough customer. I quailed as much at the thought of waking my poor sleepy spouse up in the middle of the night as at having him take me to the emergency room, let alone facing the fear of the unknown pain in my guts. And that was all for what might be the least horrific attack from a kidney stone in history, for all I know. Certainly I am as stunned (albeit happily so) as the follow-up caller from the surgical center when I say that I haven’t taken so much as an over-the counter mild painkiller since emerging from the happy haze of anesthesia yesterday afternoon.

The mountains of incredibly, indelibly kind and compassionate notes and calls I’ve received since airing my tiny miseries to you all are a true embarrassment of riches. I am grateful beyond your imaginings for the uplifting warmth and steadiness of your collective response to my discomfort and fears, and I treasure that surrounding goodness more than I can ever adequately say. But I feel more than a little sheepish, too, for being such a baby when I know that many, many who have offered such sweet and patient care and thoughtfulness to me in my weakness have also suffered far worse pain, deeper trials, and greater danger than anything I’ve faced in my whole charmed existence.

I look around me at the heroics of the people I love and admire, the friends, neighbors, and  companions who go about your business in the guise of ordinary mortality and hiding your bravery and strength behind the rugged facades of everyday occurrence, and I am slightly abashed. Slightly abashed, and very moved. You lay down your work and take time out of your already busy days to send off a word of comfort, an ethereal hug, a generous thought in my direction, and suddenly I feel myself filling with strengths and hopes that were not my own to begin with, and I am touched to the core with joy at my wealth and good fortune.

I am not nearly bold enough to manage the easiest of lives without endless help. You, who are so much more rough and ready in spirit, are always there to offer it to me. I thank you.

Photo: Rough & Ready 2

Whenever I feel like I’ve been tied to the railroad tracks, my friends come riding in to save the day.

Short & Sweet

Digital illo from photos: Dark Waters

Waves of sorrow will pass soon enough…

The interlude between uneasy emergency-room visiting and the expected, probably not too fun, Expulsion of a certain little hunk of rock from the Paradise of my innards is a brief one, but it’s amazing how lovely it is to feel pretty good in between times. The stone has kindly opted to not move during this intervening couple of days, and I am grateful! It meant, among other things, that I felt well enough to deal with a heap of post-hospital laundry, tidying up the general wreckage of a house neither of us has been free to visit much in the last week, and just admiring how lovely it is to have an ordinary day. I fully intend to be a poster child for pain-free, speedy resolution to kidney stone fun, but I have to be fair and say that I’ve already had about the shortest and easiest passage through this little form of bedevilment anybody could have. And I am cognizant, more than ever, of how incredibly fortunate I am not to face the chronic or the deepest forms of pain.

Remind me of that when I’m whingeing about my suffering later. Because, being human, and being a pretty unspectacular specimen of the species as it is, I will. I apologize in advance. But I really, truly, and with all of my heart thank everyone who has been so stupendously kind and supportive when I do get all misty-eyed over my supposed sorrows and tribulations, because it’s you who make any and all of it bearable. And keep it, despite my foolish self-centeredness, in perspective.

Joy for the day!

Digital illo from photos: Time to Make Waves

Let the happiness and love wash over us all!

Most Surprises are Good Ones

After extolling the virtues of accepting life’s serendipitous gifts along the quotidian way, I got another big surprise. Ironic, I suppose, that I was surprised. It was, though, of a far less delightful sort: a quick descent into serious physical discomfort, followed by a trip to the hospital. Again. Only the third time in my entire life, yet the second time in less than a month. Not at all ‘life as planned.’

If you’re uncomfortable with reading about illness or medical stuff, skip the rest of this post and know that it’s about my having been sick but still being alive and well enough to write the post! And I’ll see you tomorrow. ‘Bye, now!

Saturday, sometime in the mid-morning, I started feeling less than fabulous. A slight pain around my middle started to come and go in varying waves, accompanied by a host of related symptoms that something unpleasant was lurking inside. From then into Monday evening, the symptoms worsened between shortening periods of calm. I was irritated, as much as anything, that I felt just as lousy as I had at the beginning of this month when I paid that previous visit to the Emergency Room and went home with a flu diagnosis and antibiotics, albeit feeling much better, on my release, for the ER treatment I’d received. It was more than a little irksome to think that I would have a case of gastroenteritis strong enough to make me think I had kidney stones not just once-ever, but twice in one month.

Monday night was kind of ugly. I already felt rotten at bedtime, enough so that I sent my spouse off to our bed by himself and tried to get comfortable enough to sleep elsewhere, since I felt too awful to lie flat. After hours of perching awkwardly this way and that on various pieces of furniture and the floor, alternated with pacing and a multitude of trips to the loo that were neither especially productive nor reassuring, I was no better, a bit worse, and much more anxious. I couldn’t even decide whether the success of those anti-nausea pills I’d been given but not needed after the weeks-ago hospital jaunt was that much of a boon, as (having taken one now) I was glad not to be spitting out my soul in a foul fountain of retching wretchedness, but still felt horridly nauseous. And I was loath to wake my beloved and have him drag me off to the ER again not only because I felt a bit like I was ‘crying wolf’ and just going to get hydrated, mollified, and sent off home again, but more importantly, because the upcoming day was the final day of recall-auditions for my guy’s larger university choir, after an already intense four days of preliminary auditions and the complicated, concentrated consideration of who would come together to make the fittest, most balanced choir out of the 180-some singers who had started the audition process.

All of that agonizing of his, and mine, went out the window by 3:30 yesterday (Tuesday) morning. I just plain felt horrible, and it wasn’t showing any signs of stopping. Fifteen minutes later we were off to the hospital again.

Photo: Are We Having Fun Yet?

Are We Having Fun Yet?

I had the good fortune to be taken in instantly and examined by the night’s ER team in rapid succession. I had virtually identical symptoms to those of my previous visit, so the tests and questions were pretty much as expected. The one benefit, I suppose, of my having waited longer this time was that although I’d had longer to feel bad, I’d also had those brief windows of feeling marginally better, and thinking I’d kicked the bug or it had at least retreated, I’d been able to eat a bit at times and, more importantly, drink fluids, so I wasn’t nearly so dehydrated. The immediate bonus of that being that on ER intake, I did actually have more than a half-teaspoon of fluid in my bladder when asked for a sample.

That ‘donation’ of mine should have been easily more healthy by mere reason of better hydration in the days and hours preceding the visit, but it was concentrated and looked orange. The latter, it emerged, was because it contained a bunch of red blood cells. To my surprise and, I think, to the ER doctor’s. Because everything was generally pointing flu-ward again. He’d generally ruled out appendicitis (yay!) and heart attack (YAY!), but said that this small curiosity was not one to be brushed off casually, so he sent me down the hall for a CT scan. Where, in a couple of pictures that looked comically like those prenatal sonograms with their adorable babies waving in amniotic bliss, my “baby” was a little alien blob, quite egg-like in shape and about the size of a brand-new pencil eraser, perched slightly below my right kidney. My own personal meteorite, staking its territory inside and making me feel kind of nasty and more than a little ticked off at its invasion.

Let me just say that I don’t fault the previous ER doctor in any way for not finding this, although I can’t imagine by any stretch that it took less than a month from start to finish for me to produce a stone of this size. It was already there, and on the move. But because of its size, it seems entirely possible to me that the thing hasn’t wandered as much as typical kidney stones, not having so much room to maneuver, and so has paused at whatever cubbies and intersections it could squeeze into, thus having those in-between times of stillness when my system could temporarily adjust and not keep actively trying to evict it. Still, it would have been nice to uncover the culprit by showing the right symptoms on first try, rather than having to come back for a sequel.

The sequel to this actual diagnosis should have been straightforward enough. Question: is it small enough to ‘go through the pipes’ and leave under its own momentum? Answer: not likely. Safe to guess that passing a pencil eraser through plumbing that narrow would be ugly, if not impossible. Impassable. The doctor’s recommended urologist happened to be ‘in the house’ at the time of my visit, so he was consulted on the spot and tentatively recommended ESWL (extracorporeal shock wave lithotripsy), to be done at his outpatient clinic after a consultation. That consult happened earlier this afternoon. Tomorrow (Thursday) is the procedure. Yay?

Meanwhile, back at the ER, among the many tests administered were those aimed at determining whether I’d had or was having a heart attack, despite the complete lack of chest or arm pain on my part. I’ve read that women’s heart attacks do sometimes present less obviously than men’s, and of course, that anyone can have an anomalous episode of pretty much any ailment. So I wasn’t alarmed. But my heart enzyme levels were just enough higher than expected that the ER doctor decided to monitor them, strictly for insurance and assurance if for no other reason.

That’s when the second-most unexpected element of the whole episode came into effect. He had me admitted to the hospital for overnight observation and re-testing of something almost entirely unrelated to the cause of my hospital visit in the first place. The downside of this was, of course, being put in the hospital. First, and I hope last, time ever. Chances were fair that any elevation of the enzymes might have been attributed to the stress and pain of having a kidney stone, not to mention the concomitant upset of having to go back to the hospital for diagnosis and treatment.

As there was little worry on my part that anything dire was about to be revealed about my heart, and I already felt worlds better for having been ER-treated for my pain, the prospect of my observational stay in the hospital wasn’t frightening. I decided to treat it as a cosmically granted day of education and R&R. So while I don’t recommend hospital visits as either a cool substitute for a community college night course, let alone an even trade for a spa vacation, I found I got a few similar values from it overall.

As the twenty or so professionals who took over my life and well-being for the remainder of my stay were unfailingly kind, patient, and willing to answer any question or explain any mystery, I found them to be highly informative company. As the majority of them were also tremendously gracious and good-humored, they were just plain good company—the sort I’d happily visit with over lunch any old time. Assuming I didn’t require a morphine cocktail just to sit through lunch, on the day. Hospitals being what they are, I wouldn’t necessarily trade the amenities of a designer-decorated seaside spa with its celebrity chef and rose petal-strewn massage chamber for a place where even the sweetest people are wont to wake you every twenty minutes to two hours to stick needles in you, squeeze your arms and feet, ask how often you’ve visited the toilet lately, or—without a trace of sarcasm—ask how you’ve been sleeping. But (hospitals being what they are), I had a fairly peaceful and definitely worthwhile recovery from feeling anxiously, very uncomfortably, unwell.

Now, if I can just get this blasted nephrolith blasted. Delightful as it is to learn all kinds of new and interesting things about my heart through my echocardiogram yesterday, about hospital procedures and history through talking to staff, and about yet more of my million limitations as a frail humanoid creature through the last few days’ adventures. Oh, and I learned why I’ve always been so averse to mathematics: internalizing calculus turned out to be a regrettably vexatious experience for me.

Here’s to ejecting the little pest and returning to my delightfully dull self!Digital illo from CT scan: Extreme Closeup

Foodie Tuesday: Tuna Cakes, the Next Generation

My first shot at oven-baked tuna cakes, based on Michelle Tam’s from Nom Nom Paleo, was good, but not just to Mr. S’s and my taste quite yet. So I took another run at the dish. Here’s what I did:Photo: Tuna Cakes, V.2

Tuna Cakes, Take 2 (They’re Small!)

2 tins of great tuna, 1 tin of great tiny shrimp, and 3 fresh, raw eggs, all gently chopped together. I used my blade-style (not wire) pastry blender, a tool whose blades are strong enough to chop through the fish and shrimp and spaced far enough apart not to simply mash them, so they retained texture to my liking. I seasoned the mix with lemon juice, dill, smoked paprika, yellow mustard, and a bit of cayenne—very much like our favorite tuna salad for sandwiches and dip, but without the mayo, since the eggs and shrimp hold things together and the egg-lemon combo gives a vaguely “mayonnaisean” flavor. I divided the tuna ‘salad’ into a greased 24-muffin tin, only loosely poking the seafood into the cups to keep them rather airy.

For the top layer of the cakes, I baked one large russet potato, let it cool enough to handle it without getting myself all starch-sticky, and coarsely grated the insides. The peel, separately, got minced finely and nuked until beginning to crisp in about 2 Tablespoons of melted ghee and a little sprinkle of Maldon sea salt crystals, and then gently blended with the grated potato ‘meat’ before being popped on top of the fish mixture in a similar fashion. For a little decorative gesture and last dose of flavor, I sprinkled the cakes with a light dusting of additional paprika and salt and then a few bits of jarred pimientos.

Baked for about 20-25 minutes at 350°F/177ºC, they’re quite lovely served with some salsa and a further sprinkle of flaked salt. Add few sautéed red capsicum slices, toasted sliced almonds on top, and side dishes of diced fresh peaches and pears and some fresh green vegetables (snap peas and celery, on this day) to dunk into dill dip, and the meal is complete. The dill dip was made, this time, from a base blend of avocado oil mayonnaise and coconut milk seasoned with salt and pepper and, of course, plenty of dill.Photo: Tuna Cakes for Dinner This post is brought to you on Foodie *Wednesday* courtesy of No-Access Tuesday. I’ll post my regular Wednesday episode today, too, since I’m back in internet-available territory. So I’ll see you later. Barring any further interruptions of our regular programming!

My Inner Tiger is Sleeping

I feel crummy tonight. I felt crummy most of the day, and most of yesterday. I’ve no idea why, and I know it’ll pass, but in the meantime, it’s sapped me of all my energy and joie de vivre. All I long for at the moment is to sleep in peace. Maybe when I get to dreamland, I’ll reunite with my inner tiger and regain my zing.

I wish you a good night. Oh, and me, too, please.Digital illo: My Inner Tiger is Sleeping