Foodie Tuesday: What’s the Difference between an Old Smoothie and Desiccation?

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What does it matter whether I’m an old smoothie or just desiccated with age?

There’s no time of year that’s wrong for a tasty smoothie. Since these little flavor powerhouses can be packed with vegetables, fruits, dairy or non-dairy liquid goodness, and countless herbs, spices, elixirs and sweeteners of choice, why not occasionally enjoy a few of the day’s nutrients in a deliciously sippable form? And why not, while I’m at it, sometimes enjoy them in an outright ridiculously dessert-sweet version right in the middle of the rest of the meal? Behold the Peach Pie Smoothie. It knows no season, being easy to make with canned peaches–home canned being the loveliest, if one happens to have access to them. Never having embraced the thrills of home canning myself, I’m satisfied with finding ready-made canned fruits that are preserved in fruit juices (their own or mild flavored companion ones) rather than the heavy syrups that merely mask flavor and put the fruits into suspended animation that extends beyond their shelf life.

Peach Pie Smoothie [for one]

1/2 cup canned sliced peaches in fruit juice
1/2-3/4 cup cold water
1/4 cup whole milk yogurt
1 T honey
1/2 tsp vanilla
1/2 tsp Saigon cinnamon
pinch of salt

Blended together until smooth, this combination becomes a potable pie–and probably every bit as sugar and calorie laden as its forebear, so I’d better not make it a habit–that adds a happy note of variety to the meal of the day, whatever it is. I’d add a dollop of whipped cream to the top, given its rich dessert-like nature, but that would surely spell doom for my chances of minimizing the habit. When I say ‘that’s how I roll’ it begins to have a whole different meaning than I’d hope. Meanwhile, I’m too busy slurping to stop and whip the cream anyhow, luckily for me.

Besides this, there’s the sure knowledge that there are other sweet delights out there waiting for me all the time, and they’re not necessarily terrible for me either. The addition of salt–as you know, one of my favorite things on earth–to this smoothie has a specific purpose and reminds me of another grand feature of food that can be captured with little effort when one’s in the mood. Sweetness through the contrast with other types of flavor: sour, bitter, umami, or in this case salt. The enhancement of sweetness can also be relatively easily achieved by means of concentration.

No, I’m not referring to thinking-makes-it-so, though I have been known once or twice to furrow my brow in deep cogitation over whether I mightn’t be able to find more ways to bring out the sweetness of a dish or ingredient. My furrowed brow, however, hints at the other means to which I’m referring, because let’s face it (no pun intended), as I get older and my youthful juices start to dry up, my face does get more creased and crevassed. And desiccation is precisely what I’m talking about. Concentration sounds much cheerier, perhaps, but the meaning and effect are generally the same: to reduce or remove the liquids rounding out an ingredient or dish in order to enhance the detectable presence of the remaining portions. Salt, as a natural desiccant, can do this by means of leaching out juices as well as by its own salinity contrasting with other kinds of tastes. Evaporation, however, is another option and, though it’s a slower process than adding a bit of salt, depends on the ingredient itself to take the forefront, so to speak.

Let me just say that if anyone should call me a prune I would consider it highly complimentary, a tribute not only to my maturity but an indirect admission that I’m sweeter than most of those undeveloped youngsters out there.

Drying fruits in particular is a great way to pack concentrated, deeply flavorful sweetness into them. It seems only in the fads of recent years have we returned to a fuller appreciation of how marvelous that magic is, as evidenced in the skyrocketing prices and popularity of dried fruits of every sort, not to mention the pastes, candies and preserves we can make of them with little further effort. To wit:

OH, DRY UP!

Apricot, apple
Blueberry, banana
Cranberry, cherry, coffee
Date
Elderberry
Fig
Guava
Honeydew
Illawarra plum
Jackfruit, jujube
Kumquat, kiwi
Loquat, lemon, lime, lychee
Mango, melon, miracle fruit
Nectarine
Olive
Prune (plum), peach, pear, persimmon, pineapple
Quince
Raisin (grape), rambutan, rose hip
Strawberry
Tomato, tamarind
Uvilla, Ugli fruit
Valencia orange, vanilla bean
Watermelon (I’ve only heard of compression with this one, admittedly, not outright drying for concentration)
Xocolatl (okay, cacao is a berry that requires a fair amount of processing, but isn’t it highly worth the effort?!)
Youngberry
Zinfandel grape, zapote

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Peach Pie Smoothie

SPECIAL ELECTION DAY LINK LOVE!

See my youngest sister (and her good friend Rachel Myr) on Norwegian television being interviewed about being American citizen residents in Norway who still care passionately enough about their home country to pay attention to and vote in the elections. [Both the live/filmed interview and the print one are in Norwegian, but they aren’t terribly hard to decipher, really. Plus, you get to see my beautiful sister. Bonus!]

http://www.nrk.no/nyheter/distrikt/sorlandet/1.8381396

Foodie Tuesday: Big Pigs Like Figs

photoBig pigs: who, me? Yes, I’ve admitted to it many a time. Being a food-loving piggy myself, and being terribly fond of the gifts of the pig to food-lovers. I fully understand that vegans, vegetarians, Muslims, Jews, those with health restrictions, and any number of others have valid, legitimate and honorable reasons (philosophical, physiological, religious, ethical, etc.) for not eating pigs; my own litmus test for foods is also personally derived and has much more to do with how much respect has been given the plant or creature in question in its tending while alive, in its preparation when being readied to eat and, especially in how it is used for sustenance and, often, the building of community. So no, I would never dream of knowingly serving pork to any of the aforementioned friends. But I am content to obtain and prepare and consume it myself with respect and gratitude. I have no wish to offend, any more than my abstemious friends would judge me for my being a carnivore. Those who wish to do so are of course very welcome to skip this post entirely.

Meanwhile, back at the board, I will say that I am often quite happy to eat vegetarian style too. I never feel deprived when the food pleases my palate, no matter what the range or contents of the menu, and I can easily be just as blissful about a superb salad, an ounce of outstandingly fresh pistachios, or a pan of colorful mixed roasted vegetables (on tonight’s menu again, as it happens). And good fresh fruit, well since that combines the flavor and vitamins and juicy joys of good health-giving food with the sweetness of dessert, why, you know that I am happy to plunge right into that when it’s offered.

No surprise, then, that I was so delighted when that scrawny little $4 twig I bought this winter first burst into leaf and then, to my great amazement, produced lovely, plump Brown Turkey figs. It inspires me to think that perhaps I shall be able to grow some produce of other kinds if I put my mind to it, despite the challenging temperatures and soil character here in the roasty-toasty land of north Texas.

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I am *not* the only ham in my kitchen.

But to return to my porcine loves, I have eaten pork in almost uncountable ways and have loved a great many of them. One standby favorite is a well-made ham. I will happily bypass any of those artificially ‘enhanced’ varieties that are injected with water and so many other, less savory, ingredients and often are processed to the degree that they are no longer recognizable as meat, let alone pork. But a good pit-smoked ham, well, there’s a sweet-and-savory treat of which I am immensely appreciative. I love oven roasted and glazed hams, too, even boiled ones, but I think my affections are most readily given to an unadorned and slightly fumy beauty right out of the smoker.

One of the benefits of being in Texas is that I do have access to a few places that produce such ethereal goodness. As a result, I can often indulge in a meal of simply sliced ham with vegetables or salad or, on a wintry day, perhaps with mashed or roasted sweet or russet potatoes. Or, as I did the other day, with a heap of fabulously fresh and sweet fruits. And of course any leftover bits may be tossed into other welcome meals of the same. Or into sandwich fillings. Or casseroles. Or, as on the day following the feast of ham and figs (and avocado and strawberries and pineapple), next mixed with minced roasted chicken, dill and pepper and stirred into eggs for a quick frittata. Because if ham is good one day in my kitchen, it’s probably a treat for three days in a row if I’ve shopped wisely enough.photoJust now, though, I guess I’d better dash out and check the baby fig tree to see if I can beat the raccoons to the next ripe piece of tree-candy.

What’s-in-My-Kitchen Week, Day 2: Foodie Tuesday

Having guests for a meal can be a lot of work. Or not. But either way, if it’s mostly ready when they arrive (unless it’s a cook-together occasion), it’s a great time to have fun with friends. Few occasions are as welcome as those that include comestible-related conviviality. Last week’s get-together fun was occasioned by the impending retirement time move to Pennsylvania of our dear next door neighbors, who joined us for dinner just after I’d finished clearing out the dining room and enough of the kitchen from our week’s plethora of minor house maintenance projects to make way for us all to fit comfortably at the dining table.photo

One of the pleasures of having company is the excuse to set a pretty table, even if it’s not at all formal. While we do sit down to a ‘set’ table often enough to pass for civilized, formality of any sort is almost always as far from my modus operandi as one end of the galaxy is from another; still, it’s nice to have a reason to pull out a different tablecloth or put on a seasonal character at the board. For this day I wanted to keep things light, airy and summery, so I started with a small vintage tablecloth of graphic pale yellow butterflies on a crisp dark background and used the plain white crockery. These I enhanced with the  graceful twisted stems of our delicate Hadeland crystal wineglasses in their discontinued ‘Lord‘ pattern–which we were fortunate to have handed down to us by my parents, who in turn were given them by my Norwegian sister and her husband. Every time we use these beauties I am reminded of our family and of our Norwegian roots; at the same time, they are infinitely well-balanced and sweetly appealing to the eye, so they often ‘set’ the table all by themselves, so to speak.photo

Food was kept simple, in my usual adherence to unfussy ways. Having seen a wildly delicious sounding recipe for a California Peach Caprese Salad at the delicious blog A Feast for the Eyes, I was smitten with the idea of feasting, indeed, on peaches and was gifted not only with finding some fine, nearly ripe ones at the same store as a smashingly fat and lovely filet of wild-caught Alaskan salmon, I had the foundation of my meal in mind. The demise of my cooktop and its current unavailability had already inspired me to plan that I would oven-roast some vegetables and fruit to add a sort of barbecue-ish tinge to the meal’s summery theme (we don’t yet have a functional barbecue, latecoming Texans that we are). Thus, a super-plain green salad started things off without interfering with all of the other flavors and colors to be heaped on the table. Romaine, diced glorious avocado and a drizzle of simple Italian-style vinaigrette. I did put out small dishes of pignoli and yes, a chiffonade of fresh basil and mint leaves for those of us who wanted to have a sort of Cal-Italianate hint of the inspirational peach Caprese infused into the meal. Like me, for example.photoThe salmon preparation was something of an experiment: my doctor recommends I limit my soy intake for various reasons, so although I’m often addicted to soy sauce in my fish marinades, I was enamored of a slab of hot-smoked salmon at the grocery and bethought myself to use that as the salinizing element in my salmon prep this time. I laid the filet lovingly in a pan greased with coconut oil and topped it with crumbled smoked salmon, freshly ground black pepper, minced fresh ginger, a splash each of ginger juice and freshly squeezed lemon and orange juices, a faint drizzle of raw honey, and a little more coconut oil on top of it all, and into the oven it went. It was joined there in short order by pans of vegetables and fruits, respectively (hurray for the benison of double ovens!), and there was time during the baking and broiling to hunt up some dessert from the freezer.photo

The vegetables could hardly have been simpler: whole green beans, asparagus, orange and yellow capsicum–those sweet and fruity bell peppers add elements of both color and flavor brightness to a vegetable dish so neatly–and thickly sliced cremini mushrooms. Crystallized salt, pepper, a squeeze of lime, and a slick of my precious Stonehouse olive oil (using their luscious Persian Lime this time) and the whole pan was ready for its oven close-up too. I left the fruit in all its naked glory, except for a little gloss of the aforementioned coconut oil to help protect them from sunburn while increasing their chance of a good brown skin in their broiler tanning bed. I know some folk say to add sugars to build (or to even out) caramelization but I figured the fruits were sugary and ripe enough to take care of themselves: those treasured peaches, a handful of my very first batch ever of homegrown figs, and that living gold of pineapple.photo

The dessert was well into my lazy comfort zone, being a chocolate combination of my nut truffles (a simple mix of melted dark chocolate with a little good butter, a pinch of salt, and finely chopped and toasted mixed nuts of my choosing, set up in a flat pan and cut into small pieces) and my almond-flour brownies that I keep handy in the freezer between times, and the mellow, dense chocolaty goodness played nicely with all of the fruity sweetness that preceded it.photo