It’s Still Life

Little is as desirable in day-to-day life as peace and quiet. Rest, respite, calm–I crave them. There’s so much invitation and welcome in the sweet marvels of time off, time out and down time that I never feel I have too much of, well, not-too-much.

But busyness is ever so much more common in our everyday existence in this century, certainly in this household. It’s no still life, to be sure; any silence found in this way of living is more of the deafening sort. But yes, it’s still life.

So I have to manufacture or steal my moments of rest and relaxation. Isn’t that how most of us end up finding our tiny increments of space and time and sanity anyway? I have to learn how to tune out the white noise, hide from the constant demands and burrow into hidden corners when and wherever I can, to choose deliberately to decompress and unwind. If I don’t make room for my own peace of mind, who’s going to give it to me? The world may rattle on around me at a furious and eardrum-shattering rate and all I know may change in the ten minutes I’ve stolen to renew myself, but I will return to those realities soon enough, and hadn’t I better do so in a fortified state than otherwise?

Better to sit down and tell myself soothing tales undergirded with lullabies, to draw myself a little old-fashioned still life arrangement in the calm unruffled grey of graphite, and breathe deeply without regard for the bustle and bash of the universe, if only for a moment or two.graphite drawing

The Sound of Inner Peace

 

photoSilence is both elusive and therefore, golden in this life. Even when we can escape the ambient clamor of our everyday existence it’s rather rare to achieve the sort of true silence that’s found in deep contemplation, deeper meditation or deepest sleep. Our own brains make an immense quantity of distracting and sometimes just plain disconcerting noise so much of the time that it’s rather remarkable we even know what silence is or can be.photoIt’s almost ironic, then, that what makes inner calm and silence possible for me is often music. The way that music can clear my mind of mess and detritus, allow me to empty myself of unproductive or unpleasant things and focus on things of grace and beauty until my mind opens up so wide that it can embrace genuine calm, peace, contentment and meaningful introspection, achieve a kind of silence that transcends nothingness and surpasses quietude. Music makes me whole.photo