Category Archives: Health

Foodie Tuesday: What’s the Difference between an Old Smoothie and Desiccation?

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What does it matter whether I’m an old smoothie or just desiccated with age?

There’s no time of year that’s wrong for a tasty smoothie. Since these little flavor powerhouses can be packed with vegetables, fruits, dairy or non-dairy liquid goodness, and countless herbs, spices, elixirs and sweeteners of choice, why not occasionally enjoy a few of the day’s nutrients in a deliciously sippable form? And why not, while I’m at it, sometimes enjoy them in an outright ridiculously dessert-sweet version right in the middle of the rest of the meal? Behold the Peach Pie Smoothie. It knows no season, being easy to make with canned peaches–home canned being the loveliest, if one happens to have access to them. Never having embraced the thrills of home canning myself, I’m satisfied with finding ready-made canned fruits that are preserved in fruit juices (their own or mild flavored companion ones) rather than the heavy syrups that merely mask flavor and put the fruits into suspended animation that extends beyond their shelf life.

Peach Pie Smoothie [for one]

1/2 cup canned sliced peaches in fruit juice
1/2-3/4 cup cold water
1/4 cup whole milk yogurt
1 T honey
1/2 tsp vanilla
1/2 tsp Saigon cinnamon
pinch of salt

Blended together until smooth, this combination becomes a potable pie–and probably every bit as sugar and calorie laden as its forebear, so I’d better not make it a habit–that adds a happy note of variety to the meal of the day, whatever it is. I’d add a dollop of whipped cream to the top, given its rich dessert-like nature, but that would surely spell doom for my chances of minimizing the habit. When I say ‘that’s how I roll’ it begins to have a whole different meaning than I’d hope. Meanwhile, I’m too busy slurping to stop and whip the cream anyhow, luckily for me.

Besides this, there’s the sure knowledge that there are other sweet delights out there waiting for me all the time, and they’re not necessarily terrible for me either. The addition of salt–as you know, one of my favorite things on earth–to this smoothie has a specific purpose and reminds me of another grand feature of food that can be captured with little effort when one’s in the mood. Sweetness through the contrast with other types of flavor: sour, bitter, umami, or in this case salt. The enhancement of sweetness can also be relatively easily achieved by means of concentration.

No, I’m not referring to thinking-makes-it-so, though I have been known once or twice to furrow my brow in deep cogitation over whether I mightn’t be able to find more ways to bring out the sweetness of a dish or ingredient. My furrowed brow, however, hints at the other means to which I’m referring, because let’s face it (no pun intended), as I get older and my youthful juices start to dry up, my face does get more creased and crevassed. And desiccation is precisely what I’m talking about. Concentration sounds much cheerier, perhaps, but the meaning and effect are generally the same: to reduce or remove the liquids rounding out an ingredient or dish in order to enhance the detectable presence of the remaining portions. Salt, as a natural desiccant, can do this by means of leaching out juices as well as by its own salinity contrasting with other kinds of tastes. Evaporation, however, is another option and, though it’s a slower process than adding a bit of salt, depends on the ingredient itself to take the forefront, so to speak.

Let me just say that if anyone should call me a prune I would consider it highly complimentary, a tribute not only to my maturity but an indirect admission that I’m sweeter than most of those undeveloped youngsters out there.

Drying fruits in particular is a great way to pack concentrated, deeply flavorful sweetness into them. It seems only in the fads of recent years have we returned to a fuller appreciation of how marvelous that magic is, as evidenced in the skyrocketing prices and popularity of dried fruits of every sort, not to mention the pastes, candies and preserves we can make of them with little further effort. To wit:

OH, DRY UP!

Apricot, apple
Blueberry, banana
Cranberry, cherry, coffee
Date
Elderberry
Fig
Guava
Honeydew
Illawarra plum
Jackfruit, jujube
Kumquat, kiwi
Loquat, lemon, lime, lychee
Mango, melon, miracle fruit
Nectarine
Olive
Prune (plum), peach, pear, persimmon, pineapple
Quince
Raisin (grape), rambutan, rose hip
Strawberry
Tomato, tamarind
Uvilla, Ugli fruit
Valencia orange, vanilla bean
Watermelon (I’ve only heard of compression with this one, admittedly, not outright drying for concentration)
Xocolatl (okay, cacao is a berry that requires a fair amount of processing, but isn’t it highly worth the effort?!)
Youngberry
Zinfandel grape, zapote

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Peach Pie Smoothie

SPECIAL ELECTION DAY LINK LOVE!

See my youngest sister (and her good friend Rachel Myr) on Norwegian television being interviewed about being American citizen residents in Norway who still care passionately enough about their home country to pay attention to and vote in the elections. [Both the live/filmed interview and the print one are in Norwegian, but they aren’t terribly hard to decipher, really. Plus, you get to see my beautiful sister. Bonus!]

http://www.nrk.no/nyheter/distrikt/sorlandet/1.8381396

Trading Bouquets All ‘Round

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photoI’m rather pleased with myself, but then that’s hardly a new thing, as anybody can tell. At the moment, part of my self-congratulation stems from passing the 500 posts mark on my blog, almost all of those posts at the rate of one a day. Yes, this blog is my multivitamin! I get so much affirmation, yes, but also so much practice writing, drawing, working out topical ideas, cooking, photographing and all sorts of other things that it’s beneficial in more ways than I can count.

I also continue to gain enormous amounts from the fellowship I find here with blogging friends and readers, where we share our thoughts and inspirations, and often, our hearts on a regular basis. This is a world that, considering I didn’t even know of its existence very few years ago and even then, had no idea of its potential influence on my life and others’, has become a remarkably important part of my every day as well as a challenge and quite frequently a great pleasure.

It doesn’t hurt that the kindness of previous strangers in my circle of blogging friends has also included cheering me on in the form of blogging award recognitions, and I would be remiss if I didn’t say, with a deep bow, Thank You to them once again for the gracious support and encouragement that make me feel happy to be here far beyond the initial drive that found purpose merely in enforcing my need to practice and to be accountable for doing so regularly. I am in fact trying rather hard these days to apply the same sort of discipline to getting back some seriousness about both useful physical exercise and some degree of greater mindfulness about my eating, both of which I know from experience serve to make any intellectual and artistic practice more feasible and more enjoyable too.

So to my generous and gracious co-bloggers Subhan Zein (passing along the Sunshine Award, though he himself is one of the brightest rays of light in the blogosphere!), Kate Kresse (she is so amazing she knows how to make me feel Illuminating, Versatile and Lovely whether she’s flying by to grant me awards or not!), and the London Flower Lover (whose land of peace-love-and-joy compels me and delights me at every visit!), I say that however slow my public acknowledgement of their sweet open-handedness is, it is truly sincere and grateful. Along with all of you dear people who have cheered me on with awards and readership and, especially, your constant comments and conversations with me, this has been a richly rewarding place to be for this last year and a half, and I will gladly keep ‘living here’ for the foreseeable future in your marvelous company if you let me! Your popping by this ‘daily diary’ of my thoughts, artworks and adventures makes every second of it a worthwhile treasure, and I thank you all. Bouquets to each and every one of you.photo

Rainmakers

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Now that super storm Sandy is mostly past, those in the wake of the destruction are left to dig out from under all of the mayhem. As all natural disasters do, Sandy left behind not only massive damage brought on by the high winds, flooding, snow, fire and explosions that were part of the storm and its immediate effects but a whole swath of financial, social, political, logistical and definitely not least of all, emotional and personal damages that will take years to be mitigated, let alone resolved. Besides the losses of life and health that are such obvious costs of a massive storm ripping through, we all know–those who have been through this grinder before, anywhere in the world most especially–that there are innumerable other things once held dear that have been slashed away in a few hours’ time and many of them will never be recovered.digital painting from a photo

The homes blown down, stripped away by violent waters, or burned were filled with people and lives and the Stuff of those lives–in many cases, all gone. The businesses closed for a few days, often in crucial periods of their peak season, are eclipsed by those whose doors, if they still physically exist, will close forever and by the many owners and employees and customers who will have to find other resources for making a living or acquiring the services and goods they count on to shape their ordinary lives. They will all find, as my spouse said very quietly to me when I came down the stairs to find him waiting palely on the 11th of September in 2001, that ‘the world as we know it has changed.’digital painting from a photo

But we also know from long experience that disasters, whether natural or human-made, can bring unexpected goodness trailing in their wake. The immediate selflessness and generosity and heroism shown by those who rush into the maelstrom to save others and who pull the stricken into their waiting arms of safety and warmth and shelter and healing are, when we others take a lesson from their shining examples, only the first wave of light and hope to follow the darkness and despair. If we all, whether by the nebulous but potent means of offering support in our hearts, minds, prayers, and invention or by the more concrete ways of donating, digging, driving; of building stronger buildings to replace those lost, remembering those who have died with forward-looking perpetuation of their virtues, and taking up whatever tools we have to recreate a more closely knit community that can expand exponentially to bring in every person with every need and every gift that can fill that need–then every storm is not an irremediable horror and every battle is not the one that will end safety and sanity forever. We are bigger than the storms. We can be the rainmakers who rise up out of ordinariness and even destruction to build something real and new and extraordinary.

Foodie Tuesday: Last Suppers and Beyond

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I Loves Ya, Cupcake!

I kiss your cherry-colored lips

And suddenly, straight over flips

My heart in loping, loopy leaps

As sugared-up as Mallo Peeps

Get kids at Eastertime to fly,

As ice cream piled on apple pie

And candy canes in cocoa make

Our livers strain, gallbladders quake,

Arteries cringe and capillaries

Bloat, collapse, and the Tooth Fairy’s

Rounds expand a hundredfold

When molars instantly grow old.

You get my drift: one little kiss

Of your sweet lips can lead to this

Extreme, near-paralytic dose

Of dearness, loveliness, and close-

Encountered expiration date,

But loving you is surely fate,

My cupcake, my delicious sweet,

And death of it the final treat.

 

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If one’s not careful, trimming one’s waistline can lead to wasting away. There’s an art to eating well, after all. What you eat can kill you, but what you don’t eat can, too. What to do?! Think I’ll just lie down here in this quiet spot in the graveyard . . .

The Great Equalizer

Willowy or wallowing?

Slinky or obese?

Ma likes the taste of salad greens

And Pater thrives on grease.

What’s odd is, their cholesterol

And blood pressure and weight

Don’t seem to correspond at all

With anything they ate.

I can’t quite comprehend how one

Eats lard, the other, toast,

And both don’t change; I guess

Food matters little

To a ghost.

Foodie Tuesday: Un-, Ex-, De-, Out-

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We are leaving one season and entering another. Time to divest ourselves of pretense and the impulse to be over-elaborate when making a change. I see people all around me worrying that their Thanksgiving menu isn’t finalized, their Fall-themed altar of mantel decor not as impressive as the next neighbor’s, and their Halloween costumes not thrilling and polished enough to accompany their hundred handmade sweets for the twenty-seven tiny Monsters who will come knocking. Better, sometimes, to enjoy simpler approaches and simpler pleasures! Autumn can be:

Uncomplicated.

Extricated from fussiness.

Demystified.

Outrageously edible.

photoAt the change of each season I do have a tendency to shift in my flavor preferences. When it’s been summer-hot out and finally becomes cool, those warming, earthy, old-fashioned and evocative spices and scents of Fall–cinnamon and cardamom, roasted roots and mushrooms, sweetly freckled pears and chalky-skinned, slightly scabby McIntosh apples (not the electronic kind, mind you) begin their annual siren songs of woodsy, sit-by-the-hearth allure. And I can go a little crazy.

[I can see you out there rolling your eyes at my gift for stating the obvious.]photo

It’s easy to go a bit wild, to be the over-swung pendulum flying to opposite extremes, when one has been long immured in the cooling pools of summer’s lovely seasonal foods and beginning to long for something different. But of course delicious flavors needn’t be exaggerated to be glorious. Sometimes the over-the-top approach is indeed precisely what I desire, since I’m a more-is-more kind of person in general, but sometimes a little subtlety is also a welcome thing. A restrained hand in the kitchen can allow a smaller assortment of lovely notes to interplay beautifully, and the pleasure of savoring one gorgeous individual taste at a time, too, can provide moments of sublime happiness that stretch well beyond the culinary.

I know this stuff perfectly well in my head, but my heart frequently scarpers off with my stomach quick as the dish with the proverbial spoon, and once again I have to calm myself and remember that there’s plenty of time in the season for me to slow down and savor the flavors before the next change arrives. It happened again last week, and I had a narrow escape from the annual autumnal overkill. I pressed aside my rabid plans for the sort of dangerously delirious feast that would’ve kept me comatose right up until the next fit of wildness did hit me at Thanksgiving. Fanning myself thoughtfully with a big spatula, I got busy making a much less complicated, sautéed and simmered, soup treat and found it as satisfying as could be.photo

Hearty Cauliflower & Mushroom Soup

Simmer 1 bunch of fresh sage leaves in 1/2 lb of pastured butter (I use salted–I’m very fond of my salt, thankyouverymuch) until the butter’s golden brown and fully infused with the herb and the leaves have given up their moisture. Strain out the leaves onto paper and let them crisp up nicely, giving them an additional sprinkle of salt if desired for crunch. Sauté 2 cups cauliflower florets and 1-1/2 cups sliced brown mushrooms (both can be fresh or frozen) in plenty of the sage butter until they’re soft and caramelized. Add a little liquid–water, dry sherry, broth, buttermilk or cream as you blend it all with a stick blender. No need to get it thin or even quite smooth: this is a rustic Fall soup, after all. Garnish it as you wish: a swirl of buttermilk or Crème fraîche, some crumbled crispy bacon, some deeply caramelized onions, or just a generous toss of those crisped sage leaves.

There’s only a little bit left to complete this recipe: take your bowl of prepared soup, curl yourself in the arms of a big, well-worn overstuffed chair, bundle up in that wonderful old afghan lap-rug your granny crocheted for you in your youth, crack open a musty classic book, and lap up your thick soup with a big, deep spoon. Sigh, turn page, sip, repeat. Winter’s just a few chapters away.photo

So Much Better than the Alternative

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photoPatina

I know I’m rough around the edges, what with age and wear and rust,

But I like the character antiquity imparts; it must

Seem strange to you who have such beauty, youth and grace, you smooth of skin,

Bright of eyes and freshly laundered whippersnappers–my sole sin,

If sin I have, is being ancient and well-lived and storied; still,

I think your sympathies will shift as you get older. And you will.

If you don’t, rough luck, poor suckers, and I pity you the trust

You had in your youth and beauty, come the day you too will rust.

Better to have aged and crumbled, to have faltered, dim and grey,

Than to croak and to have tumbled. ‘Old’ beats ‘finished’, I would say.photo

Nobody Loves Me, Everybody Hates Me . . . *

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. . . Think I’m Gonna Go Eat Worms! [Note: no actual worms were harmed in the making of this photograph.]

Yes, it may be true that no man is an island–we all depend on others far more than we even recognize or comprehend–but conversely, every one of us is his or her own unique and seemingly isolated version of Three Mile Island at times when it comes to having personal meltdowns. It starts right at birth, when most of us scream and complain at having been removed from that ever-so-pleasant resort and spa, Mom’s innards, and ejected unwittingly and unwillingly into the cold, cruel world, and it continues, however sporadically, throughout our lives. We are such fragile creatures.

The majority of humans, happily, are not subject to this dark reality for too large a percentage of our lives, but it’s more common than is commonly discussed that we have trials, tribulations and the varying degrees of inability to cope with them that make us question, if not our sanity, then certainly our ability to rise above what’s bad, get a grasp on the good, and move forward regardless of feeling worthy or curable. Depression truly sucks–not just in the vernacular, but in the sense of pulling one down into a bottomless abyss like an evil and irresistible vortex.

I’m not referring, of course, to ordinary grief or sadness. We all get hit by those monsters at times. We flounder, we suffer, we recover. It may be deep and painful and take a long time to rebound from sorrows of even the most normal sort, but we do, eventually, learn how to go on living and being and take part in the doings of the world. Generally, that sort of difficulty or tragedy even tends to gradually heighten the sense and appreciation of what is good and joyful once we’ve experienced and survived the dark and can see the shining contrast of even a modest pleasure with what appeared insurmountably grim from its midst. True clinical, chemical, physiological depression, well, that’s a different thing.

It resists the most persuasive and intelligent logic. It batters self-worth and love in the most brilliant, gifted and accomplished sufferers. It tears at relationships of any sort with other people or with action, with one’s wit and will to survive. If it doesn’t make one outright, actively suicidal, it can simply kill through atrophy and attrition: sufferers have described the state of longing intensely to kill themselves but having no strength or energy to do so.

Why would I talk of such dire and dreary and horrid stuff, even think of it at all? Because I am reminded sometimes of when I used to be there. My worst bout of depression was perhaps aided and abetted by various situational and temporal aggravations, including the typical catalysts and intensifiers of real-world health and happiness threats: the onset of my spasmodic dysphonia, job problems, the murder of our good friend. These were of course widely different in intensity and timing, but to someone like me, their interaction with my evidently wonky endocrine system or whatever combined forces of chemical and biological imbalance were building in me meant that when I hit bottom, no amount of thoughtful and heartfelt reasoning with myself could ‘fix’ me or my situation.

I am one of the true Lucky Ones. I finally felt so brain-fogged, so unable to resist the pull of that deadly sucking, enervating, soul-destroying feeling of pointlessness and ugliness and being unlovable and incapable of doing anything meaningful or good–well, I got so needy that I actually let others help me. That was it. The only way out of the hole was to grip the hands reaching in toward me and let them do all of the work of pulling me out. Part of it was accepting these helpers’ assurances that they did indeed believe in me and in how I felt, that they loved me and knew that I had worth and potential. Part was letting others lead me around and taking their advice and simply letting go of what little shreds of ego I had left enough to say that I would do better in following an educated and experienced prescription for improvement than I’d been doing on my ever-weakening own two feet. And a part that was essential for me was loosening my grip on my insistence that taking prescribed treatment–both psychological and chemical–without trying to create or control it myself was a sign of weakness or failure. It took, in fact, all of my strength and intelligence to recognize that any strength and intelligence I had couldn’t save me.

The luck involved is clearly that together we (my caregivers–medical and personal–and I) did find the combination of therapeutic treatments, behavioral changes and chemical re-balancing medication that not only unlocked my present emergency state of depressive existence but ultimately proved to let me feel fully, wholly myself for the first time in my life. I know that this is not a cure but an ongoing process for as long as I live. And, having lived both ways, I am more than happy to take on that responsibility. It’s a privilege.

What’s most beautiful of all, for me, is that when it happens (as it has in this last couple of weeks) that several occurrences and situations conspire to remind me of this my past and how it shaped my present life and self, it also reawakens in me the profound gratitude for all of those complex minutiae that converged so miraculously well as to make this life possible. To make my continued existence at all possible, perhaps, but particularly such a happy me. What seemed like the most disastrous and irreparable of confluences instead conspired to make just the right blend at the right moment that finally offered me a rescue.

Turns out that eating worms is the very nourishment that makes some birds healthy enough to sing their hearts out with the pure delight of existing. Last week I was out walking and saw a ditch full of drowned worms, lured into and killed by stormy waters. This week I was walking the same route and the sky was filled with the most spectacular warbling, chirruping, musical bird songs I could hope to hear. Coincidence? Very possibly not.digital illustration from a photo

(* from the old campfire song Nobody Loves Me, Everybody Hates Me . . . )

 

What if I Never Grow Up?

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digitally doctored photoAside from the fact that all of you know already that this is a given rather than a question, I can still pose it rhetorically and ask it of all people in general. See, I think about this a fair amount, and not just because of my own level of maturity at any given time or in any given category. It’s simply a question we all get asked in one way or another at some point, or should jolly well ask ourselves, at the least.

This marvelous Möbius loop of inquiry and insistence begins the first time we are told, as children, that we need to Grow Up, and it can be applied to any number of circumstances. The irony that this mandate is almost invariably handed down to us by a person or persons barely older and more grown than ourselves is of course lost on all of the parties involved, because we’re all too inexperienced and naive and, conversely, too full of ourselves to understand it. The bigger kid tells the littler kid to Grow Up mainly because the elder wants something that the younger has or has simply lost patience with her.

It doesn’t change. When we’re older, the toys and privileges may have changed to different brands of money and power, but as long as we think someone else has more of whichever kind we desire than we do, we’re just as inclined in adulthood to nit-pick at that someone for his supposedly lower maturity levels both as cover for our covetousness and in shallow hopes of shaming him into being more generous than we are ourselves. The failure of this silly system doesn’t change either, but it doesn’t stop the less magnanimous and less mature from nagging at those who are more so, no matter the age or the occasion.

There are perfectly good reasons to wish anybody, including ourselves, would think and act with maturity and keen sense and the wisdom of experience. Those things tend to lead to our being more level-headed in emergencies, more practical in the everyday, and more inclined to share those traits and all sorts of other things with other people–and that leads to better community. Who knows, even World Peace.

But isn’t it grand, all the same, to forever retain a large enough pinch of immaturity and, if not childishness, then at least the ability to be childlike, that we can still look at the wide world with the awe and wonder it requires. We should hang on, with youthful enthusiasm and gleeful tenaciousness, to innocence and hope, to curiosity and rambunctiousness, to unalloyed silliness whenever the moment permits. Maybe we should even be willing to get down there with the actual kids and roll around in the grass once in a while without batting an eye over how dirty it’ll get us or whether it might make our old joints sore tomorrow. If we can’t still do somersaults, then we’d better find other ways to regain and retain our not at all grown up point of view, because the world, especially while it’s still short of outright Peace, can really use a healthy splash of the ridiculous now and again.

 

Here in My Safe Little Place

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graphite drawingComfort and security, that’s what I want. And I think I’m hardly unusual in that urge. Aside from the rare adrenaline junkies whose craving for danger and life on the edge knows no bounds, most of us like to have at least one place in life, on earth or in mind where we can crawl in, curl up and feel like nothing and no one can assail us there.

While I adore travel and I treasure those people and experiences and grand-and-glorious places that it has brought to my acquaintance, there’s at least a small part of me that may always be leaning toward Home. I don’t think of myself as an adventurer by any means at all, but I’ve grown a bit more attracted to the happy mysteries of the unfamiliar or even the exotic as I’ve gotten older, and I can appreciate much better how much wealth and delight the new and unexpected can often bring into my purview. Now, what I must keep in mind instead of a constant combat against my natural urge to shun all movement outward from my safe, soft center is that my concept of that person-place-or-thing identifiable as Home has changed, and can change, and certainly will change, because that’s exactly the sort of surprising flexibility that an even minimally worldly human can experience, once the crying need for total security is breached satisfactorily.

So here goes: once more I shall leap outward in hope and expectant happiness, and all at the same time remain busily, constantly honing the cozy little hideaway that will shelter my spirit and, if need be, my self when the adventures get a little overwhelming. With a cheery wave, when I’m not too tightly coiled up with my security blanket there, I shall ever bid you all a fond goodbye, farewell, and goodnight–and see you in the morning.

May I Suggest . . .

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The University of North Texas Collegium Singers in dress rehearsal for their performance at the Berkeley Festival of early music, June 2012, Dr. Richard Sparks conducting. Yes, *that* Richard Sparks.

MUSIC.

Having had my senses immersed in the bath of fall season-opener concerts of all sorts lately, to the literal tune of hundreds of voices and instruments in symphonies, marches, art songs, musical theater melodies, electronica, motets, chaconnes, folk songs, choral masses, lullabies and all sorts of other lovely music, I am reminded as always at this time of year that such an intense schedule of events, however fabulous and rich they are, can be exhausting. More importantly, though, I am reminded that it’s also invigorating, inspiring and often utterly thrilling.

It’s also the time of year when the European choral magazine for which I proofread and text-check translations goes back into full production for the year. The articles and news items are all full of reviews of the summer season’s festivals and conferences and the amazing machinery that underlies these productions, from choosing and ordering music scores through civic action, political efforts, fundraising, singer scholarships, educational programs for participants and audiences, performers’ uniform shipping, young composers’ symposia, etc, and right on down to whether ‘civilian’ supporters of the group are allowed to arrange the music stands or chairs onstage if the local symphony hall union members are on strike. At the heart of it all is such a profound passion for music that millions of people worldwide, including those from countries and cultures one might be surprised to find even having the time or energy amid their economic, social or yes, war-related battles to sing and to listen to singers. If there’s a genuinely possible force for world peace, my friends, it may well be in music.

More personally, it’s music that is a central force for my own happiness, for a large number of reasons. Every one of those listed above comes into my own life and being regularly. But as you know, I am partnered for said life with a musician, and so the whole topic comes that much more sharply into focus. Music has been a glue for us two from the very beginning of ‘us’. Ask our mutual dear friend, a fellow musician, if I were single and might therefore be ‘available’? Check. Collaborate over a large-scale music performance and its visual presentation as a way to get to know each other a bit, hovering around each other during rehearsals and preparation? Check. Go on a first date to a Mark Morris ‘Dido and Aeneas‘ dance performance [yes, truly spectacular, by the way] for which my suitor had prepared the singers? Check!

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Since thousands vie for the dozens of positions in the final selected groups, high school students in Texas undergo a rigorous preparation for All-State Choir auditions, studying the literature in workshops and camps across the state each summer to compete in their local and regional trials before the year of All-State even arrives. This is the UNT group working in the summer of 2012, rehearsing in the camp organized and run by Dr. Alan McClung, assisted by UNT students and graduates and conducted each year by a different guest conductor–this year, by my spouse. What can I say, it’s what he does. And what I love to hear and see.

What followed is, was and ever shall be musicocentric. Our honeymoon (more about that in a future post) was built, in fact, around my fiance’s conducting gig–a gig including, naturally, our aforementioned Dual BFF as accompanist–at a choral festival in Veszprém, Hungary, arranged under the auspices of the parent organization that spawned the magazine for which I still do editorial duties, if you can follow that sprawling, meandering melody line. One might say that it all began with music and went racing straight downhill from there. Or, if one feels as I do, that music has brought uncountable joys into my life from earliest memory to the present, and will sustain me until the end. In any case, one of the clear high points of musical pleasure has been attending the myriad concerts, events, conferences, performances, and festivals that bring musicians and music lovers together all over the world. A huge number of our favorite people are those whom we’ve met in and through all of this music-related stuff. We have deeply loved ‘family’ literally around the world whom we’ve met and with whom we’ve bonded through musical acquaintance.

If you haven’t done so yet, or not recently enough, may I suggest that you ‘get thee to’ the nearest conference, symposium or festival involving music as soon as you’re able. If, like me, you aren’t an active participant, know that every artist needs his or her cheerleaders and fans and supporters, and that your mutual love of the art will mean more than that you stood onstage during the work or the bows. Yes, even non-musicians can and should pitch in–even those with no sense of pitch can fold programs, stuff envelopes, recruit audience members and donors and board members and political supporters, can drive the shuttle that carries the singers and their accompanists from venue to venue at the festival, and can buy tickets and bask in the glorious sounds from town square to church nave to school ‘cafetorium’ to symphony hall and shout a resounding Bravissimi! to all and sundry.

Beyond that, though, the immersion of being in a place where a huge number of people, participants and supporters and happy observers alike, have come together from a wide range of territory for an extended period of days solely for love of music–that is a wholly different and magical experience everyone should have the opportunity to enjoy at least once. So I commend them to you, the small-scale community events offered by your local affiliated high schools and the international events hosted by long-lived organizations in exotic places and every variation on the theme you can find. I promise you will leave with a song in your heart and memories to last you to when all of your other memories have faded to dust and perhaps beyond. If music be the food of love, play on! For though in this line opening his play ‘Twelfth Night‘ Shakespeare exposed the Duke of Orsino’s conviction that being surfeited with love (in this instance, via its musical surrogate) would cure him of his hunger for it, I think that quite the opposite is true: if they are excellent, the more we experience them and are filled with them, the more we crave both love and music.

Food of that sort for thought: visit first the websites and then the events offered by your local choirs, bands, orchestras, theaters, and performance companies. My own favorites are hosted by professional organizations of music educators, conductors and performers simply because those are the ones I’ve naturally had the privilege to attend, as consort to my musical prince charming, and these all offer performances by top artists that are open to the public, sometimes even with free admission. Explore them! The organization that ‘sponsored’, or inspired and was the jumping-off point for, our honeymoon with its Singing Week in Veszprém–with its half-dozen ateliers conducted by musicians from Europe and North America and singers and whole choirs from all over as well–was what is now called the European Choral Association-Europa Cantat and it hosts a wide variety of such choral events throughout each year, with a focal youth choir festival occurring triennially in places like Passau, Leicestershire, Barcelona, Utrecht, Torino (2012), and Pécs, Hungary (a locale to be repeated in 2015).

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Just this month, the newly minted University Singers at UNT performed their first concert of the season with my spouse at the helm. If you live in or near a college town, you’ll find endless opportunities for attending all sorts of musical events, many of them free and most of them truly outstanding–after all, these people are all here gaining expertise for what may be their whole life’s passion, and performers need great audiences too.

Pop, folk, jazz, rock, blues, punk, bluegrass, Early Music, all flavors and kinds of music and individual organizations from the Oldtime Fiddlers [I once got to run the stage lighting for their competition in Washington state–fabulous fiddling, huge fun and even some fantastic yodeling!] to the Verona Opera [I can say from my one experience there that genuine opera under the stars is something not to be missed, even if it’s still 40°C when the singing ends in the middle of the night]: there is something for practically any musical taste out there, and many of them that I enjoy immensely are included among these. My personal pet organizations among the professional gang also include many others: IFCM (International Federation for Choral Music), ACDA (American Choral Directors Association), ACCC (Association of Canadian Choral Communities), TMEA (Texas Music Educators Association), Chorus America, the Boston (odd-numbered years in June), Berkeley (even-numbered years in June), and Vancouver (annually in August) Early Music festivals, and ever so much more.