Foodie Tuesday: Ploughman’s Lunch & Cavegirl Quiche

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Ploughman’s-in-a-bowl.

I want to eat joyfully and intently and live a long, healthy life, then die and get recycled.

You know that although I respect veganism and the very solid reasons millions of people have for choosing not to eat animals and animal products, I am, like some other animals, an omnivore myself. Like these brother animals, I am okay with eating my fellow creatures. Hopefully people who respect animals’ right to be carnivores can respect a human’s wish to be a carnivorous animal as well. Yes, I want animals to be treated with great care and respect while they live, and yet I know that they’ll die; I expect no less on either count for myself. I would love to know that when I die it would be permitted, instead of my personal-leftovers having to be buried in a state-sanctioned impermeable box to take up prime real estate in perpetuity, for the aforementioned detritus to be left in the woods for some nice creatures to eat up, and what remains to fade into the grand recycling unit of the forest. Short of that, I have arranged with my loved ones to cremate what-was-me [after any possible organ farming is accomplished] and put my ashes into garden-feeding, where at least I will fertilize feed for ruminants and so serve as a smaller part in earth’s renewal. That’s what I think we’re all designed to do. Carbon to carbon. So whether I get eaten or make a less obvious contribution as a small pH balancing agent in the dirt, I plan to return the gifts that others, animal and plant alike, have given me in my life. This is not particularly meant to be a political or religious statement on my part, as I apply it only to myself, and I don’t begrudge anyone’s disagreement with it, it’s just a worldview that seems pragmatic to me. I am not saying this to court condemnation or controversy (you know I despise them) but simply to be honest with myself as much as with you.

So my protein preferences arrive as fatty and delicious nuts, eggs, seafood and, indeed, meats. I tend to be very old-fashioned in that way, following the path of my workman ancestors, and even their ancestors back in the hunter-gatherer days. I am enormously (no pun intended) grateful for the gifts of the earth that keep me not only alive but healthy and even well fed, and I don’t want to squander or be thoughtless about such magnanimity. Hence my determination to eat more deliberately and moderately as I grow older, and also my penchant for being ever more inventive in refusing to waste the goodness of any part of my personal food cycle. The recent posts about rescuing broth-making remnants are a tiny testament to this commitment. I’m a junk food junkie like everybody else, loving stuff that’s far from good for me, but I’m gradually learning to lean a bit further toward the less trashy ways to enjoy those elements that are the true reasons I like junk, not the addictive formats in which they’re presented to us by commercial producers and retailers so that we’ll just treat them–and our bodies–like garbage by over-consuming them thoughtlessly.

I want to eat joyfully and intently and live a long, healthy life, then die and get recycled.

A couple of the variant meals I based on my recent beef ginger mousse making fed both my frugal and my treat-hungry sides. Having the pre-made avocado mash around amped up both aspects as well, and the addition along the way of some other easy-to-keep ingredients made it all pretty much homemade fast food without the related regret.

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Another day, another ploughman’s.

Ploughman’s lunch, that great English enthusiasm for serving and eating what’s essentially deconstructed sandwiches–bread, cheese, chutney, pickled goodies, and so forth–are pretty common around our house. The differences in our tastes, multiplied by the number of friends sharing the meal, makes it easier to stick to assemble-it-yourself service for so many things that the logic of the operation is obvious. Since I’m generally weaning myself from wheat, that makes a hands-on, fork-in version of the Ploughman’s even more useful. Beef mousse and avocado mash make this easy. Hard boiled eggs are a grand addition, but a quick scramble or fry is fine as well. Chutney or jam alongside? Oh, yeah. Pickles of any sort are a plus. Add the crunchy pleasures (and instant utensils) of carrots, snap peas, celery, apples, jicama, radishes or any number of other good crudites and you’ve got all you can handle, short of a cold cider, iced tea, beer or lemonade. Filling, varied and delicious.

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Ploughman’s redux: beef mousse with pureed fresh tomatoes and mint, olives, pickled green beans, roast chicken, snow peas and apple.

For a cave-dweller-pleasing rearrangement of the same essential ingredients, I stacked it all up and sliced it into a semblance of a pie, first as a single layer and then as a double-decker version. Rather than baking it all up as an actual crustless quiche or omelet, which should be simple and tasty with the addition of some beaten eggs (and if I had some on hand, a bit of shredded cheese), I ate it cold and was not sorry to have the quicker version either. This one, given my previous pseudo-recipes on the topic, can be pretty easily illustrated in assembly by pictures only. What you choose to do with it is up to you! As long as you don’t disappoint me by wasting it. [Winking broadly.]

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The Cavegirl Quiche Assembly Line: sliced chicken or smoked turkey; mashed lemony avocado; sliced olives; pate or beef mousse; fried or scrambled eggs; tomato-mint puree; pickled green beans.

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A wedge of cavegirl quiche. Enough to take the edge off a day’s hunting and gathering.

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The double-decker version of cavegirl lunch: how to get ready for yet further mastodon chasing and saber-tooth battling.

Animal Rescue

Thanks to my handsome and perspicacious canine pal Rumpy over at rumpydog.com I was reminded again when I last visited his site of the complicated and, when it’s well-managed, fantastic relationships between animals of the human and non-human kinds.

The notion of animal rights and their humane treatment was enough of a fledgling concept in the broad public sense when I was a mere hatchling myself that it was represented in all of its wimpy glory almost exclusively by the catchphrase Be Kind to Animals. It’s not that no one had given a single thought to the necessary deeper commitment to conservation or species protection or rehabilitation or research or any of those other lofty and positive things, but they weren’t as widely recognized and commonly discussed as they are now. Does that mean we’re good at this stuff these days? Hardly. Progress is slow. Still, any progress is better than none, and gives me hope that we can continue to learn from each step forward.

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We humans are such silly geese; before we can fully serve other species, we need to get our own ducks in a row.

I myself make no pretense of being an animal rights lobbyist or animal care practitioner of even the most minimal sort. I haven’t been a biologist, nor have I ever farmed or been a veterinarian, or even, save in very brief intervals with housemates’ companions, shared my home with pets. My entire personal contact with animals beyond any local wild critters has been limited to meetings with so-called ‘domesticated’ animals–those whose lives and well-being are dependent upon the other humans who house and keep them in homes, on farms, and in zoos. And I must admit that I have always relished these times of interaction. Most of all I enjoy it when the animals, whatever their sort, are appropriately respected and properly cared for so that they, in turn, are healthy and content to do what comes naturally without being aggressive, destructive or self-destructive, because they don’t need to be in order to get along in life.

I wouldn’t have the remotest chance of saving a species, even a single needy animal, other than by means of supporting others in that work. I am, in fact, an omnivore, far from being a vegetarian or vegan; I don’t lobby actively for animal rights (or anything, being far from a political animal myself) and have no skills whatsoever in caring for animals. All I can say in my defense is that I think I understand pretty clearly the animal participation in this world of ours that makes the life of even a human like me with my exceedingly limited contact not only so much better but, frankly, possible. And I am beyond grateful for it.

This other bit of useful wisdom with which I credit my uninformed self could be simply translated as a recognition that the phrase Animal Rescue, commonly used to describe the magnanimous salvation of non-humans by humans, is more aptly applicable when used to describe the opposite. They save us.

The green earth that provides for our survival could never do so without the animals that keep its lovely recycling services operational. Animals, even those domestic beasts treated the most kindly, account for a large slice of the labor force that keeps our world operating on a practical basis. Animals act as medical and physical guardians and assist persons with sensory deficits or health challenges to let them live in a world that’s not otherwise adjusted to meet their needs. Animals have been and are part of police forces, search and rescue teams, security operations, transportation teams and more; they contribute to all kinds of research and behavioral studies and provide wool, fur and hair used for a wide variety of woven, filled or lined coverings, many of them over long productive lives.

Top of the list, if you ask me is companionship and comfort. These are the characteristics that we admire most in our fellow Homo sapiens. We look for warmth and unconditional acceptance from friends and loved ones and even from acquaintances and colleagues, and many kinds of animals willingly give us these in return for very little demand on their part as well. This gift alone makes me grateful for animals as much as all the other great treasures with which they grace our lives.

For all that I’ve had little animal presence in my life–or possibly, because of that limitation–I learned very early that each happy time spent in the company of contented, healthy animals makes me feel immediately new-and-improved. I don’t know if other folk would confirm that I am any better than I was before, but I feel better inside. It’s as though every five-minute increment in company with animals makes my blood pressure drop, my spine straighten up and my mind clear of unhappy junk and fill with peaceful, more meaningful, more creative things. Suddenly, thanks to having a goat come up to me in a field and beg for a good head-scratching, I’m thinking the sun got brighter and my lifespan just got extended, stretched another two days’ length or so; because a dog lay quietly by my feet while I was taking care of the day’s correspondence I gained not only the direct warmth of him against my shins but also, the warm glow of his trust and calm confidence in being around me makes me feel more trustworthy and confident myself and strengthens me to get my task wrapped up well and swiftly.

What I take away from this contemplation is twofold: I sincerely believe that I must do any and every small thing I can to improve the lives of animals by avoiding thoughtless approaches to them and simply by treating them appropriately whenever the opportunity arises. And I need to learn from them as well. I know I can benefit from being more, if you will, ‘beastly’ in this way–by approaching life a little less cynically, not thinking of the rewards I expect or desire in return for my actions but rather of the pleasures that being kind, just, helpful, hopeful or appropriate can give me in and of themselves. If the very act of making others happier can make me happier, how could I not love that? Seems to me like we can all benefit from ‘behaving like animals’ in this sense.

A wonderful daily photography blog, PhotoBotos, just published the spectacular photo that won the prestigious National Geographic contest in 2012, and besides being a truly distinctive and powerful photograph of a gorgeous tiger, the image marks a significant story (included in the post and comments) regarding people’s contentious attitudes toward others of the human animal when it comes to how we treat non-human ones. I find it sad, surprising, maddening and poignant that sometimes those who are sincerely motivated by a desire to protect and conserve wildlife are so unwilling or unable to see a need to extend the same courtesies to their fellow human creatures and the animals whose lives intertwine in less wild circumstances with theirs. It’s just possible that we ought to be learning better–as creatures with the ability to consider the needs of others in a supposedly rational way–to rescue ourselves and our fellow humans before we can more truly accomplish the care of and respect for other animals. They enrich our existence without any particular expectation in return. Imagine the possibilities when we do the same.

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Perhaps when we treat both humans and other animals with the proper respect and love, we will all soar like eagles.