Foodie Tuesday: Swim for It

If left to my own devices to raise or, more difficult yet, forage and hunt for all of my food, I’d soon enough be a non-meatatarian. I haven’t the patience or the skill for any sort of animal husbandry, nor the remotest chance of outsmarting anything sentient in order to catch it. But despite my pitiful showing as a junior fisherman alongside Gramps in days of yore, I think I could pull myself together enough to learn how to fish and forage the sea enough to keep my love of seafoods at least occasionally treated. Good protein, too.
Photo: Salmon Champagne Evening

Sometimes I am happy enough to have a rather plain fried, roasted, baked, steamed, raw, or poached piece of fish. When it’s pristinely, spankingly fresh and sweet, fish should probably not be made too fancy. Why mask perfection? At most, a dash of fresh herbs or a little zip of some lovely masala ought to be plenty of interest to vary the day’s meals. Even I have been known to identify and safely pick and consume wild sorrel, which is an excellent companion to fish in modest amounts. And of course, there’s nothing friendlier with a piece of salmon than citrus or ginger root or plain black pepper, if the foraging can extend as far as a grocery store. One thing I do think well worth the [negligible] fuss if I’m preparing salmon with its skin is to sear it, lightly salted, in butter or a high smoke-point oil before I cover its pan to finish cooking it through on cooktop or in the oven, because crispy salmon skin is delicious and its crunch a wildly beautiful complement to the velvety tenderness of the flesh. Once my palate was introduced to this marvel, I wondered how I had managed to enjoy salmon so much, so often, without having known what I’d been missing. Salty, slightly fat, salmon-flavored, and crispy? How could I not love it!
Photo: See Food

Of course, there are innumerable other outstanding ways to enjoy and indulge in seafood, if one does happen to have access to plenty of other ingredients. Seafood fried rice is one very flexible, quick to fix, and reliably delectable way to enjoy such things. Salmon in bite sized pieces, for one seafood treat, goes quite well with the contrasting grains of rice, lovely with rich that’s been cooked in either broth or coconut water or milk and filled with a delicate confetti of diced celery, carrots, onions, bell peppers, or peas, whether shelled or in sugar snap or snow pea form. But as you can see in the accompanying photo, I enjoy, along with salmon or other kinds of fish, those admirable insect imitators the crustaceans. Hardly anything, sea-based or otherwise, is more enticing in fried rice than crab (naturally, I vote for Dungeness first, every time), lobster, langoustines, or shrimps of various sizes. I would guess that some tiny, tender clams might be more than acceptable in this sort of dish as well, but truthfully, I doubt I’ll ever get quite that far, as long as any of the usual suspects are available. Never say never.

Meanwhile, back at the fried rice, I am still an old Occidental renegade when I make it, cooking it much too slowly for a wok-master’s taste and throwing in whatever I have on hand and am in the mood to eat, from the aforementioned vegetable ingredients, crisply sautéed, to seasonings like Tamari or soy sauce, citrus juice, fresh or candied or pickled ginger or ginger syrup (or all four, as I am an unregenerate ginger fiend), honey, shallots, and/or chile pepper flakes. All of these cook in gently, over low heat, while I’m stirring in an egg to scramble into shreds, and then letting the rice slowly develop a good crust amid copious lashings of fat—coconut oil, avocado oil, ghee, whatever I have on hand. All of this, until I can’t quite wait any longer. Must keep that seafood delicate and fresh. Until I can devour it, anyway.

Foodie Tuesday: Ploughman’s Lunch & Cavegirl Quiche

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Ploughman’s-in-a-bowl.

I want to eat joyfully and intently and live a long, healthy life, then die and get recycled.

You know that although I respect veganism and the very solid reasons millions of people have for choosing not to eat animals and animal products, I am, like some other animals, an omnivore myself. Like these brother animals, I am okay with eating my fellow creatures. Hopefully people who respect animals’ right to be carnivores can respect a human’s wish to be a carnivorous animal as well. Yes, I want animals to be treated with great care and respect while they live, and yet I know that they’ll die; I expect no less on either count for myself. I would love to know that when I die it would be permitted, instead of my personal-leftovers having to be buried in a state-sanctioned impermeable box to take up prime real estate in perpetuity, for the aforementioned detritus to be left in the woods for some nice creatures to eat up, and what remains to fade into the grand recycling unit of the forest. Short of that, I have arranged with my loved ones to cremate what-was-me [after any possible organ farming is accomplished] and put my ashes into garden-feeding, where at least I will fertilize feed for ruminants and so serve as a smaller part in earth’s renewal. That’s what I think we’re all designed to do. Carbon to carbon. So whether I get eaten or make a less obvious contribution as a small pH balancing agent in the dirt, I plan to return the gifts that others, animal and plant alike, have given me in my life. This is not particularly meant to be a political or religious statement on my part, as I apply it only to myself, and I don’t begrudge anyone’s disagreement with it, it’s just a worldview that seems pragmatic to me. I am not saying this to court condemnation or controversy (you know I despise them) but simply to be honest with myself as much as with you.

So my protein preferences arrive as fatty and delicious nuts, eggs, seafood and, indeed, meats. I tend to be very old-fashioned in that way, following the path of my workman ancestors, and even their ancestors back in the hunter-gatherer days. I am enormously (no pun intended) grateful for the gifts of the earth that keep me not only alive but healthy and even well fed, and I don’t want to squander or be thoughtless about such magnanimity. Hence my determination to eat more deliberately and moderately as I grow older, and also my penchant for being ever more inventive in refusing to waste the goodness of any part of my personal food cycle. The recent posts about rescuing broth-making remnants are a tiny testament to this commitment. I’m a junk food junkie like everybody else, loving stuff that’s far from good for me, but I’m gradually learning to lean a bit further toward the less trashy ways to enjoy those elements that are the true reasons I like junk, not the addictive formats in which they’re presented to us by commercial producers and retailers so that we’ll just treat them–and our bodies–like garbage by over-consuming them thoughtlessly.

I want to eat joyfully and intently and live a long, healthy life, then die and get recycled.

A couple of the variant meals I based on my recent beef ginger mousse making fed both my frugal and my treat-hungry sides. Having the pre-made avocado mash around amped up both aspects as well, and the addition along the way of some other easy-to-keep ingredients made it all pretty much homemade fast food without the related regret.

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Another day, another ploughman’s.

Ploughman’s lunch, that great English enthusiasm for serving and eating what’s essentially deconstructed sandwiches–bread, cheese, chutney, pickled goodies, and so forth–are pretty common around our house. The differences in our tastes, multiplied by the number of friends sharing the meal, makes it easier to stick to assemble-it-yourself service for so many things that the logic of the operation is obvious. Since I’m generally weaning myself from wheat, that makes a hands-on, fork-in version of the Ploughman’s even more useful. Beef mousse and avocado mash make this easy. Hard boiled eggs are a grand addition, but a quick scramble or fry is fine as well. Chutney or jam alongside? Oh, yeah. Pickles of any sort are a plus. Add the crunchy pleasures (and instant utensils) of carrots, snap peas, celery, apples, jicama, radishes or any number of other good crudites and you’ve got all you can handle, short of a cold cider, iced tea, beer or lemonade. Filling, varied and delicious.

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Ploughman’s redux: beef mousse with pureed fresh tomatoes and mint, olives, pickled green beans, roast chicken, snow peas and apple.

For a cave-dweller-pleasing rearrangement of the same essential ingredients, I stacked it all up and sliced it into a semblance of a pie, first as a single layer and then as a double-decker version. Rather than baking it all up as an actual crustless quiche or omelet, which should be simple and tasty with the addition of some beaten eggs (and if I had some on hand, a bit of shredded cheese), I ate it cold and was not sorry to have the quicker version either. This one, given my previous pseudo-recipes on the topic, can be pretty easily illustrated in assembly by pictures only. What you choose to do with it is up to you! As long as you don’t disappoint me by wasting it. [Winking broadly.]

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The Cavegirl Quiche Assembly Line: sliced chicken or smoked turkey; mashed lemony avocado; sliced olives; pate or beef mousse; fried or scrambled eggs; tomato-mint puree; pickled green beans.

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A wedge of cavegirl quiche. Enough to take the edge off a day’s hunting and gathering.

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The double-decker version of cavegirl lunch: how to get ready for yet further mastodon chasing and saber-tooth battling.

Foodie Tuesday: When in Doubt, Bring Leftovers Out

Non-chef that I am, I’m not really all that often full of impressive inspiration when headed into the kitchen. Lack of super-skills aside, my more impressive store of laziness usually wins the day, and if there’s nothing spectacular lurking in fridge or pantry that simply cries out to be doctored up and consumed, what’s much more likely to occur is that I’m faced with a modest selection of bits, bites and bobs that require a small amount of creative re-combination or even disguise to avoid boring us all to starvation.

And there are those items best made in large quantities anyway, or at least larger amounts than needed for a single meal for our household-of-two. You’ll never catch me making chili or lasagna or any other labor-intensive concoction in a two-serving batch when most of them taste better with the passing days for their fridge lifespan and the rest can be frozen in smaller packets for time beyond that.photo

So the pulled pork lying in wait in the refrigerator might dress up as crispy-edged carnitas redolent with cumin one day, to be served with an array of good Mexican side dishes, and then appear as a chopped topping with cheese and vegetables and hard boiled eggs for a big chef’s salad, and finally, become glistening barbecue pork, sauced with a sweet and spicy Memphis-style stickiness and served up with buttery roasted sweet potatoes and creamy coleslaw. Yesterday’s leftover fried chicken gets broken down into chopped meat and chopped crispy skin; the meat gets tossed together with an equal amount of leftover rice and stirred up with salsa and cream, topped with shredded cheese and then the skin ‘cracklings’, and it all gets baked up into a simple Tex-Mex fried chicken casserole that’s hearty and heartwarming enough nobody even complains that it’s YMCA (my Oz compatriot John’s loving title for leftovers as Yesterday’s Muck Cooked Again).photoAnd of course, roasts and chops and steaks are easy as, well, Steak-and-Guinness Pie to deal with any old time. Besides the infinite variations on a casserole possible, there are the omelets, quiches and frittatas, the sandwiches and salads, and the curries and stir-fries. So many ways to spell deliciousness without excessive slavery over the hot cooker. As witness, a quick variant of teriyaki beef that goes neatly atop a cold sesame noodle salad, steaming fried rice, or on a marvelous glossy heap of citrusy wok-fried snow peas, yellow capiscum, celery, carrot flowers–when you cut 5 or 6 v-shaped grooves lengthwise down the sides of whole peeled carrots and then slice them across, you get nice little folk-arty orange flowers to throw in the pan–and finely julienned fresh ginger.photoJust hot up the sliced leftover steak in a hot skillet or wok with a mixture of appropriate Asian flavors that suits your mood and the occasion and blends the sweet, the sour, the spicy and the salty to your taste, and there you have it. The solution to your empty-stomach problem in the blink of an eye. The steak here was glazed with a mixture of soy sauce, raw honey, ginger juice, lime juice, and a couple of drops of toasted sesame oil for mellowness, and finished with sesame seeds for a little delicate crunch. A little hot oil or hot sauce at the table for those who like a hit of zing on top. No fuss. Lots of flavor. If you ask me, the only thing to add is your chopsticks, then your teeth.photo