Tag Archives: happiness

Best Day Ever

Posted on by
27

There are lots of jokes and stories that capitalize on the idea that dogs, in their seemingly endless optimism and enthusiastic belief that practically every moment of their existence is the best of its kind. I’ve never lived with a dog as my consistent companion, but I’ve been around other people’s dogs, and seen the people owned by some additional dogs, and it all tends to confirm that quality of canine character. And frankly, that seems to me to be a perfect attitude to emulate, whether you belong to a dog or not.digital illustration

I may not have the sort of tail that lends itself to wagging with happiness at life’s goodness and I certainly am not the kind to show my appreciation for such things by jumping up to lick anybody on the ear, but I should at the very least state my admiration for what is fine and good and pleasing so that they can know how highly I esteem such gifts. Life, no matter how a dog might enthuse over it, isn’t perfect, and it has its flaws and less than ideal moments. So when the great and admirable happens, I should jolly well share the happiness and let others in on it. Short of barking and running around in circles dizzily, I think that can be appropriately expressed in ways that let other humans in on the secret.digital illustration

Happiness, whether doggy or human, is best shared, after all. And from what I’ve seen, when dogs and humans can be happy all together, that can be quite the extravaganza of joy indeed. If you feel like it, go ahead and lean back and let out a nice little howl or two of celebration right along with me, and I’ll race you to the sidewalk and back!

Things I Tell Myself

Posted on by
10

photo + text

photo + text

photo + text

photo

…and whatever you do, think of your glass as half full. You’ll tolerate your self-criticism better, put it to more positive use, and still remain thirsty for truth, goodness and happiness.

Kick Up Those Heels and Run

Posted on by
6

I was watching a television interview with a couple who had just come in from horseback riding on their beautiful Montana acreage. The man was walking his horse to the gate the woman rode up, dismounted and pulled off her horse’s tack. Both horses were beautiful, healthy and contented looking animals, and clearly had bonds with their riders. But when the woman took off that bridle, the mare kicked up her hooves and ran into the pasture at top speed, rocking like a foal over the tussocks with her tail streaming behind her.digital illustration

There was no sense that she wanted, let alone needed, to get away from her Person. Still, she seemed to relish the unencumbered moment and revel in what she could do all of her own volition in it. And that, I think, is a wonderful thing.

Shouldn’t we all remember, from time to time, to throw off the traces of what we must do, throw our propriety and responsibility and all of the trappings of expectation and normalcy and Requirement and just cut a little caper? Isn’t there a reason we are capable of being free, adventuresome, unpredictable and happy? I’m pretty sure that the earth will not stop rotating on its axis if even the most high-powered and busy, the most seemingly essential and useful people on it, actually get out of harness once in a while and take pleasure in the moment with childlike innocence. And I’m even more sure that once anyone has taken the break that offers such a sense of independence, ease and simple happiness, he/she can return to work as a healthier and more productive person; whatever might have been missing or diminished in the time of absence is caught up and refreshed, right along with the person who does it all.

What could be better than to return to our day-to-day Normal life refreshed, renewed and recharged because we dared to demand a moment of freedom and playtime! Yes, we do have to demand it. It’s almost unheard-of that anyone would hand any of us a one-hour holiday, let alone a day or two. Why should they? Every one of us has a whole list of things we need, or at least want, others to do for us, so we aren’t likely to cut each other a break from supplying our wants and needs unless and until they buck their bonds, too.

It won’t do to be rude and selfish about it, but I would advocate for our all keeping our eyes open and ears pricked up so we can notice any opportunity to stand up for our good health and happiness. And take it. And take off with it!

Memories are Migratory

Posted on by
20

A flock of American Robins passing the area through may not seem especially worthy of note to some people. But if, like me, you remember them as one of the prevalent birds around you when you were growing up, you might notice it with a certain eager delight when several dozen of them descend on your holly tree and Indian Hawthorn hedge all of a sudden and dive on the berries like divas on diamonds. I noticed.photo

I had been seeing the signs of the early northward migration already, as the grackles that never entirely leave north-central Texas no matter what the season or weather were in ever larger clouds that swept from field to field and perched in growing masses at those points on the trees, hedges, bridges, billboards and power lines where we come to expect them to collect at dusk. It seems to me as though the sheer volume of grackles in the region means some have to migrate, however slightly, just to stay on the fringes of their preferred climate, so when the seasons change I do see even more than the typical congregation of those whistling, flitting avians hanging about on every corner and post.photo

But the robins, well, they are not so often seen in my own back garden. To be sitting at my desk and hear that familiar liquid warbling is to be transported to when I was climbing the backyard apple trees of my childhood. I looked up on that more recent afternoon from the predictable digital ‘pile’ of email and saw the unexpected flash of russet on a bird’s breast as it streaked by my window, then another and another, and suddenly felt I was in the midst of a happy storm of robins as they dashed and dove, a modest flock perhaps but enough in number to nearly strip the hedge and the little tree before retreating to the woods of the ravine behind for the evening. By next morning, there were fewer that came back for a final pit stop before the whole collective took wing to continue north. They came and went so fast, and moved so quickly and stealthily in the shrubbery in the meantime that I had no moment to grab a camera and commemorate the welcome moment.

The moment will, however, remain, just as the childhood pleasures were revived in the first chirruping calls and those quick glimpses of rosy feathers: robins will stay in my heart as long as the memories remain.

Here I am. Now.

Posted on by
22

Honey Badger is not alone. Dead people don’t care, either. Even if they’re going to be reincarnated, they couldn’t possibly care less, I assume, about what anybody thought of them in life. The past is a lock.

What matters, if anything does, to the dead as much as to the living is what’s yet possible (if that includes reincarnation). The only way to get to the future, furthermore, is to be present in the present. All of the yesterdays that ever were can only be altered—at least without a time machine, which, of course, must be built in the present or future since there isn’t one yet, other than the hard to find Vernean one or the wonderful TARDIS of course—by improving the outcomes of those yesterdays in the present and future. Funny how that all works.

But what it tells me is that while I can (I very much hope) learn from the past, there’s no benefit in dwelling on it. And I don’t even think there’s much to be gained from living exclusively for the future. I’m not guaranteed one, after all. I could be caught unawares by a fatal disease, slip on a blot of mud and fall off a cliff, or be eaten by aliens tomorrow. And I can’t be sitting around knitting my brow and fretting over whether anyone will express admiration and gratitude for the wonderfulness of me after that happens.

I’d like to be way too busy until tomorrow, or whenever that cutoff time arrives, to expend any real energy conjuring up what grand eulogies I’ll get and what perfect art will be applied to my tomb, when I’ll be much too dead to care. Not to mention that whether I’m cremated [post-mortem, thankyouverymuch!] as I intend or it’s because there’s nothing left of me but my socks and hat after the aliens ingest me, there won’t be any need for a tomb. In any case, joy and contentment should be usurping all of the space that any such thoughts would aim to occupy. I prefer to think that I’m living out my eulogy, and lest it be of any interest to anyone but me, the most fitting one I can imagine would be that I was too busy living to sit around for a funerary portrait.

I know that I am loved. That is the best of all possible epitaphs I could possibly desire. And it’s a cheering enough thought to keep me occupied for as long as I get to be in the Here and Now. I guess my job is to pass it along to those in my immediate vicinity, my small orbit, so that they might be able to make the same claim.photo

All Things in Due Season

Posted on by
31

digital illustrationBoon Companions

When shadow steals across my eyes, when chill sits in my soul, when cries

Of hopelessness and bitter cold would turn me hard, regretful, old,

I turn my memory to when I cradled happiness, and then

Remember that what shaped me so was love, the kind I came to know

From those great luminaries whose wisdom it was to seek and choose,

From the remotest needful place, pursuit of happiness and grace,

Who told in kindly, teaching voice that peace and joy are bought by choice,

That when the frozen dark descends, we’ll find our light

among our friends.digital illustration

Color Me Surprised

Posted on by
6
digital illustration

Big News, Everybody! Read all about it!

I stopped by Michelle’s blog at The Green Study, because the other day I managed to find an unexpected four minutes glued together that weren’t jammed with must-do things and there’s nothing I like better than wandering around the inspiring nooks and crannies of my friends’ homes in the interwebs. I just went there for the great reading and brain-jolting goodness that seems to be forever hovering at Michelle’s fingertips, and as I went through the post at hand I was busy enjoying the anticipation she created in me to visit some other blogs she described along the way. That’s how I’ve found nearly as many good blogs to read and follow as I have through connecting with commenters on my own blog: looking at others’ suggestions and finding new ideas and interests and friendly ‘study groups’ and kaffeeklatsches of endless variety in so many unexpected lanes and forests and classrooms everywhere.

I certainly wasn’t expecting to meet myself there. But thanks to her open door policy, there I was in black and white. I hope I at least had my fly zipped and the lettuce brushed out of my teeth when I appeared in The Green Study. In any event, I am delighted to flounce further [farther? I’m unclear about whether the applications of these two cousin words differs from ‘earth’ grammar when met in the binary world…] around in cyberspace and explore yet more new worlds. You, on the other hand, if you haven’t already met Michelle, should pop by her place and have a look around as well. I never come away from there without some new and piquant angle from which to view my reality, and the fact that she can make me collect and inspect such intriguing items with such a perfect brew of intelligence, outrage, insight, hilarity and compassion means I can promise you won’t be sorry for going there either.

Meanwhile, she has encouraged me to shine a little light on a few other bloggers I’ve perhaps neglected to introduce to you here before or at least recently. Herewith, in no particular order—starting, appropriately enough, with Random Rose.

&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&

Random Rose’s Blog: http://wordpress.com/read/blog/id/17201311/ —This lovely Rose brings everything around her into bloom with intuitive artworks and magical prose and poetry. I sensed sisterhood the minute I stepped into her blog space, yet never find her the least bit predictable, so it’s always a joy to pop in and see what’s new in her garden.

Meticulous Mick: http://meticulousmick.wordpress.com —A day spent with John in Ireland is a holiday, no matter what he’s up to at the moment: chasing The Hound, his hilariously handsome companion, over hill and dale or exploring the everyday beauties of the nearby towns and parks or musing, gently, on what is important in life.

Dreams to Reality! http://afsheenanjum.wordpress.com —My instant-little-sister Afsheen blogs family affections, artful crafts, inspirational contemplation, and numerous other forms of happiness that prove her education, her Muslim roots and great upbringing give her a heartfelt appreciation for what binds all of us together in joy and love.

Belsbror: http://belsbror.wordpress.com —Another contemplative fellow, Bror Blogger has a heart for what inspires, a mind for contemplating what can make us better, and an eye for inviting imagery that makes me want to visit and linger at his place.

My Life as an Artist (2): http://jcrhumming.wordpress.com —Janet’s sumptuously dainty (yes, that’s possible; just go and see!) artwork is blended skillfully with tales of fact and fiction, and some fact, like the stories of her idyllic former home in Wales, almost too pretty and charming not to be fiction, too.

David Emeron: Sonnets: http://davidemeron.com —Don’t be deceived by the title and subject of this blog; David’s sonnets are full of more widely varied and deeply felt content than many less vehicle-focused authors ever dream up in their worldly wanderings. His beautifully realized sonnets each (and in their pairings) evoke endless musing.

Shivaay Delights: http://shivaaydelights.wordpress.com —Her blog is a marvelously warm place where the beautiful Dimple shares recipes and stories from her Indian heritage and family love, making me feel very welcome and very, very hungry every time.

The Ancient Eavesdropper: http://tylerpedersen02.wordpress.com —Besides being in awe of the enormous quantity of Tyler’s output in photographs, prose and poetry, I am always amazed to find that not only does he do all of that stuff well, he has apparently got several other parallel lives of work, love and play that are equally artful and impressive.

A Holistic Journey: http://holisticwayfarer.com —Diana’s deep compassion and endlessly patient dives into the central topics of our humanity and our ability to expand humanity’s horizons keep me coming back for more and lead me to think about things in ways I’d not yet explored about how I fit into the universe and whether there’s anything I can do to make that more meaningful.

The Vibes: http://thevibes.me —Far more than simply managing, as if this weren’t enough,  to be a top-shelf graphic artist and insightful traveler, Mark is also a music aficionado and expert, thoughtful critic, garden enthusiast, cat wrangler and all-around delightful guy.

Curls and Carrots: http://shannaward.com —If it isn’t enough to gaze upon her duo of exceedingly adorable children (and it is, trust me) or to learn some of the heartfelt history of modern Judaism at the elbow of a gifted sharer (and that’s true here, too), then go over for big helpings of fantastic cookery in Shanna’s inviting kitchen.

DreamPrayAct: http://dreamprayact.com —A Methodist minister who challenges us to shape our mortality with humane graces, Mark uses his gently persistent voice to advocate for justice, hope and peace, individually and between us all.

Blue Jelly Beans: http://bluejellybeans.wordpress.com —The beautiful Giovanna shares cultural and personal history, all cooked into magnificent recipes in both English and Spanish that make me want to eat them all day long, no matter what the language.

Photo Maestro: http://photomaestro.wordpress.com —Specializing in, but far from limited to, location photography, Rhys has a gift for capturing the ephemeral Moment that makes each place, each person and each subject in his work uniquely appealing.

Journey into Poetry: http://journeyintopoetry.wordpress.com—Sharing Christine’s journey isn’t merely poetic, though that is pleasurable and insightful enough indeed, but it’s also a journey alongside the gracious, thoughtful and good-humored Christine, who embraces a life-affirming and open-handed hospitality with great intentionality.

Vultureşti: http://atdoru.wordpress.com —Doru reminds me with every post how universal are some qualities of human existence. I am immersed in the stories implied in the human-interest photos, the sense of history contained in details of buildings and hidden alleyways, and the attractions of minute details of frost and bloom.

Hot, Cheap & Easy: http://hotcheapeasy.com —Like the gorgeous recipes she posts, Natalia is certainly Hot, but the cheap and easy aspects she adds on to her cookery make it particularly useful and appealing to study and imitate her ways in the kitchen. Add on a great sense of history and sense of humor, and you’re in a great place ‘over there’.

Earthquake Boy: http://earthquakeboy.wordpress.com —David has a seriously keen eye for fantastic subjects and the skills to make them into photographic art, but it’s often his clever titles that take them over the top to truly outstanding levels.

The London Flower Lover: http://thelondonflowerlover.wordpress.com/about/ —The deep-hearted Team at TLFL brings thoughtful grace to exploring the immense impact that something as seemingly simple and relatively small as a flower, or a bouquet of them, can have. Their musings and artful arrangements never fail to remind me to think about how something as seemingly simple and relatively small as an individual person can have immense impact by being equally thoughtful and kind.

Spiderpaw’s Blog: http://spiderpaw.wordpress.com —I’m particularly in awe of the way Lionel uses the character of light and patterns sharpened by contrasting values to create enormous depth and richness in his views of what might otherwise be missed in the local and personal landscape of home and hometown.

Veggiewhatnow: http://veggiewhatnow.wordpress.com —If you’re a vegetarian, great, you won’t have any excuse for being bored or limited by what you can make under the tutelage of this delightful blogger. But if you’re a meatatarian of any kind, go on over to discover that you don’t have any excuse for avoiding vegetable deliciousness either!

Amazing Pictures by Michael Taggart: http://amazingpicturesblog.com —Clearly I have a soft spot for fabulous photography. But Michael, along with the other photobloggers I admire, has a gift for bringing us far more than mere photos. Even when he’s showing us SOOC kinds of images he’s got a terrific eye, but I’m especially drawn to his inventively processed story images, which really are Amazing.

&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&

And that, my dear reading friends, is what I love about blogging in general. Each of us, though we may share some personal roots or points of view, explores our existence in truly distinctive ways that become art and inspiration. And at the same time, these unique voices and ways of expressing ourselves show over and over how much we really have in common, and that fills me with both hope and happiness.

Thanks again, Michelle, for reminding me of it so often and so powerfully.

Endless Sleep that Needs No Dreams

Posted on by
9

Cadence at Evening

Slow as the settling of the sun
Upon the western shore and lees
Where nightingales call from the trees,
Watching the honeyed daylight run—

Slow as the shifting motes of time
That sift and spin in lamp-lit rays,
Fall lazily to dust and haze
And love, ineffably sublime—

Slow as the sleeping breath when dreams
Have ceased, and thought receded to
The farthest corners, shaded blue
To inky black, to flow in streams—

Slow as the silently locked door
Was, to admit all at the last
Where wonder waits that, long held fast,
Now pulls us inward evermore—

Slow as the parting of that night
Which closes day with one last kiss,
Night languorous with hymns like this,
Draws us toward slowly growing light—photo

Not Much of a Mascot

Posted on by
11

The dove is not an entirely obvious choice as the perfect symbol of Peace, but it’s held that status among many nationalities for a mighty long time. Me, I found it highly annoying to think that such a tiny-brained creature was elected as representative of the state so revered and desired by so many. Peace, I thought, shouldn’t be personified by a little avian of fairly grubby habits with, arguably, one of the more proportionally miniscule skulls in the company of birds.

But on second thought, it’s quite a good fit, and kind of encouraging on top of it. If peace is to be even the slightest possibility for humans, then it had better be achievable by the truly, wildly less-than-perfect. That’s one way in which the vast majority of humanity is not only well equipped but generally overqualified: we’re guaranteed to be flawed. So to think we might have even a tiny shot at meeting, finding or bringing peace is heartening. Like the dove, we bipeds are a bunch of weaklings; even among those with actual muscle, it’s rare to find folk with strength of character and will and wisdom to match, so it’s up to the rest of us much more ordinary louts and fools to get the job done. What do you say? Shall we not tumble out of the nest and give it a try?

digital illustration

*Dove sei?* [Where are you?]

Meditation Medication

Posted on by
5

digital illustrationHealth is a wildly, weirdly, wonderfully complicated state. Both physical and mental health are astoundingly omnidirectional networks of intersecting matrices and random points; genetics, environmental influences, accidents, allergies and so much more come together and continue to change over the life of any one person. Furthermore, these meet in an intersection of the two networks (mental and physical) in every single person, that it’s nothing short of miraculous that any of us human conglomerations actually survive and have relatively good health.

It’s completely unsurprising, then, when something or other does break down or fail to be really perfect when it comes to health matters. Thank goodness there are more and more answers and helps for us when it comes to such moments of concern. But for every solution, there are shortcomings and side effects, and we still have to make choices and experiment, test and try and hope.

I’m one of those relatively rare creatures blessed with generally outstanding and reliable good health. I’ve never had a broken bone; I’ve had all of three stitches in my whole life, and I’ve never worn a cast or a brace unless you count the kinds I could buy in a neighborhood pharmacy for an achy hyper-extended knee or a fiddly fingertip whose little cut made a mockery of my hale-and-heartiness when I was whimpering over the pain every time I’d bump it. My various moles, cysts, and bumps have all thus far been benign and manageable. Even those more significant elements that might affect my function and longevity are so far pretty reasonable to deal with and don’t require enormous amounts of care just yet.

The essential tremor, noticeable since I was about ten or twelve, has never gotten so obtrusive that I have had to do anything for or about it. The mitral valve prolapse (heart murmur) is so mild that it went unnoticed until I had a regular physical exam from a person who, as pure chance had it, was conducting a study of that specific condition and so was attuned to its unlikely presence. Very minor hypothyroidism like mine is easily kept at bay with very little medicine (mostly pretty common ones at that) or monitoring. I am especially grateful that thus far there is no indication that the Parkinson’s Disease that poses as the only true black sheep of my family has not to date taken up residence in my body.

This is not to say that I have no inkling of any of the irksome and unpleasant effects of imperfect health. I’ve come to recognize the recurrent, and in some cases, chronic, annoyances and inconveniences that come with allergies. While mine have remained moderate and turn out to be treatable if not controllable, I figured out after getting some help that they had had a far greater control over my daily life and well-being before that time than I had realized. And as I’ve said here before, I have had my adventures with Spasmodic Dysphonia, clinical depression, and anxiety; these had larger influences on me and, therefore, those around me, by a magnitude of difference.

What arises every time I contemplate these things, all of which are in my own life more survivable and treatable than I know that they can be for others, is the notion that as a typically complicated human health exemplar, I still have to work continuously to discern what combination of the tangible and medical kinds of interventions and treatments with those more intangible approaches of meditation, activity, and trust—call it faith, hope, prayer, optimism, or attitude adjustment, it’s all fodder for feeling, and possibly, getting, better—will suffice to keep any of my anomalous conditions in check.

Thus far, the answer for me has been a shifting combination of the tangible and the intangible; I think that’s how it works for most people. My personal recipe for success is neither absolute nor permanent, any more than my personal state of being is fixed or unchangeable. Health, both physical and mental, changes rather constantly over a life span, and the longer one lives the more cycles and spikes of change are likely to occur during the stretch. What, then, can I do?

Keep trying. What combination of body-chemistry-altering substances serves my needs at the moment? They might well be outright commercially made and sold and officially, doctor- or nurse-administered drugs, but they can also easily be homeopathic or folk cures, foods or herbs or numerous other things that I’ve discovered through trial and error suit my physical and mental well-being. The same can be true of physical therapy: it might be specific exercises recommended to me by my doctor or other trusted medical and health experts, or as is often the case, it can be a set, series or group of activities that simply make me feel closer to my optimal conditioning. Nowadays, as always, I find myself using quite the mixture of these helpers to suit my specific needs and wishes for better health and happiness. For me, that means a full combination of what could be loosely classified as medication and meditation.

I can’t begin to tell you how that works or is explained scientifically. Some of it I’d bet good money can’t be clarified in scientific terms. But experientially, that I can tell you: I feel pretty good. I get the occasional sneezes or headaches, and there are times when it irritates me, yes, that my vocal cords are recalcitrant and unreliable. I’d definitely prefer if the shadow of Parkinson’s hied itself off my family’s shoulders, most especially Mom’s, and would never try to sneak up on me later despite any efforts on my part to ward it off if possible. But let’s be honest. Right now I feel pretty good, and that makes me happy. Whatever I’m doing or not doing, taking or not taking, it seems to be working.digital illustration