Beware the Obsessive Joys of Scientific Exploration

And don’t ‘Do too much science‘! When it takes hold of you, there may be no escape . . .

digital illustration from an ink & graphite drawing

New Species, Same Old Story

Professor Bob Sponk and his lovely wife Myrtle

discovered a rare omnivorous turtle

and off to the swamp in the jungle’s dim inner-

most sanctum they tracked her, observing her dinner-

time habits, behaviors and preferences; then,

Bob sneezed.

It turns out she eats women and men.digital illustration from an ink & graphite drawing

Foodie Tuesday: I’m Roasting! No, I’m Frying!

 

photoOh, I know, you all thought I was having hot flashes again. [Not that I wasn’t.]

But it’s Food Fun day again, and I’m referring to cooking edibles this time. Old broads still gotta eat.

And since much of the time I am thermostatically challenged myself, I generally try to find ways to make the hot foods I’m preparing require the least possible amount of time putting me in near contact with the oven or cooktop. Why risk further overheating, of either myself or my preparations, should I need to stray far afield from the heated zones of the kitchen.

One fairly easy solution, though it seems somewhat counterintuitive to me, is to roast or fry food. Yes, they’re relatively high heat methods of cookery. But by using them, I can usually evade the stand-and-stir duty: do all of the prep before even turning on the oven, then tuck the food into the would-be fiery furnace, set the temperature and timer, and head off to cooler climes until the alarm sounds for my triumphant return to check and/or finish the dish, and serve and/or eat it. Simple as that.

Roasted beetroot, for example, a nice way to enhance the flavors and textures of a cool late-summer salad, gets cleaned and quartered and then needs nothing more than a small amount of fat and perhaps a tiny bit of seasoning before it pops into the tanning booth. Goat cheese is delicious when lightly coated and shallow-fried, even if like me you’re not quite the culinary artist to present it with perfect Cordon Bleu pizzazz, and it takes no more than a couple of minutes, tops, at the cooker to brown that fine crumb crust.photo

Roasted Beetroot and Goat Cheese Salad

Scrub and quarter a handful of medium-sized beets. (Clean and save the greens and stems.) Toss the beetroot pieces with a little fat (oil or melted butter; I used coconut oil to keep its noticeable flavor to a minimum), salt and pepper and scatter them in or on a baking or roasting pan. Since I was making such a small (2-person) meal, I just made a pseudo-pan out of heavy aluminum foil to keep any juices from dripping around the oven. Roast the roots at 350°F just until tender–10-20 minutes, depending on your oven and the size of the beet pieces.

Meanwhile, pat 1/2-cup batches of cold chèvre (goat cheese) into patties and coat them with coarse almond flour, pressing it in on all sides. Quick-fry these in a little butter in a nonstick pan over medium heat. You can see from my photos that I am far from adept at this part, so mine look less like haute cuisine than like something unearthed at Herculaneum, but I assure you, they taste quite fine.

Using in tandem these two homely yet highly edible items plus a small assortment of others, you can quickly assemble a presentable version of some hotshot chef’s beetroot-and-goat-cheese concoction and your stomach will not be critiquing the view anyhow. My version, this time around, consisted of a few of the tenderer, prettier beet greens pared down to the leaf and laid on the plate, a bit of peeled cucumber slices arranged in a green frame around the rest of the plate, and all topped with the chèvre rounds and roasted roots and a sprig or two of fresh dill. I’m sure that roasting any sweet enough veg or tuber–sweet potato, carrot, pumpkin, parsnip for example–would make a similarly fine complement to the bright, fresh taste of the cheese, which in turn could be substituted for with any nice salty/sour cheese, undoubtedly.

Which of course leads me to another hot-weather or hot-mama advantage of this preparation: the leftovers (if any) lend themselves to innumerable variant cold, cool or room temperature dishes that can be popped out of fridge or freezer next time the climate or one’s overheated innards require such things. Behold tomorrow’s dish: minced beet greens and stems, steamed quickly in the microwave while the beetroot was roasting, and now blended with that remaining diced vegetal goodness, some leftover quinoa, some diced dried apricots, a few pine nuts, a little orange dressing . . . and the beet goes on . . .photo

 

Foodie Tuesday: *Arroz* by Any Other Name

It is conceivable that by now you have figured out that I am mightily fond of Mexican, Tex-Mex, Mexican American and Mexican influenced foods and flavors. Having grown up in rich farm country where the migrant workers not only settled eventually but brought a veritable second-town of family and friends to join them over time, I was blessed to be fed by a number of eateries in our area run by the fantastic chefs all trained by one little lady in their hometown. By rights, she should have a whole county in Western Washington named after her at the very least, though I might suggest a shrine as more appropriate, because thanks to her a whole lot of us have faithfully eaten exceedingly well on both roots food from her teachings and wonderful inventions and innovations based on them.

Having moved to Texas might even be considered a logical next culinary or at least dietary step in my lifelong love of La Cocina Mexicana.

In any event, I will keep today’s post simple but say that once again I was influenced by that saintly lady’s culinary offspring when I entered the kitchen to begin dinner prep. I had intended to make something with the big gulf shrimp I had tucked into the freezer, but until it was really dinnertime I wasn’t sure but that I’d repeat the recent quick, hot-weather meal of the previous week, where I simply poached the cleaned shrimp and served them as part of a sort of deconstructed Louis or Cobb salad cousin.photo

Which would’ve been fine.

But, you know, I opened the refrigerator and saw a carton of leftover broth-cooked rice and suddenly I got all faint and dreamy-eyed and (cue theremin music and wavy-screen fantasizing-fade here) thought with longing of one of Our Lady of Mexico‘s disciples’ lovely Arroz con Camarones–that beloved combination of rice and shrimp favored by all of the Latin coastal cultures–this one a favorite version I miss from back in Tacoma.

So this day’s shrimp were coarsely chopped and kept on hand with a finely-slivered slice of leftover ham (to add some bacon-y goodness, and to help clear out the fridge) while I sautéed about a scant cup each of julienned carrots, sliced celery and chunky-cut mushrooms in some flavorful bacon fat just until crisp-tender with a little black pepper and some cumin, added the freshly squeezed juice of one big orange and about a cup of slightly drained crushed tomatoes (I used Muir Glen‘s fire-roasted tomatoes, since I like the flavor spike they add) and cooked the vegetables and sauce until slightly thickened, adding the prepared shrimp and ham just long enough to lightly cook the shrimp through. Served over the warmed rice, and with a dollop of whole yogurt to stand in for the absent crema, it was almost as good as I remembered.photo

I did have to add the hovering Abuelita in imagination to complete the effect.

Foodie Tuesday: Getting a Menu Transplant

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Sticking to my ribs, yes, but maybe with the barbecue sauce twisted into a (Southern) peach chutney style to suit the Basmati rice alongside . . .

It’s not what it used to be, moving to a different place. The world is so much smaller than it once was! We talk via computer and cell phone as though we were sitting right next to each other–and sometimes when we’re sitting next to each other. Language and culture and history are all getting a good mash-up in this shrinking world where we live.

One genuinely wonderful aspect of this not-entirely-perfect scenario of homogenization is that we have access to so much that was once unreachable to everyone but the most extremely far-flung intrepid explorers and have commonalities that our ancestors could never have dreamed remotely possible. Not least of all, we can indulge in the joys of cuisines and ingredients from places we can’t even pronounce, let alone afford to visit.

Most of these regional, national, racial, cultural treasures, by virtue of being intermingled with and sampled by so many others to such a degree that sometimes it seems something learned from the Chinese by the Dutch traders and then passed along to their colonial outposts in the south seas, who in turn brought it along when they immigrated to North America, well, these ideas and arts and recipes have been so transformed along the way that they, like the initial message in the old game of Telephone, are utterly new inventions by the time the Chinese ever experience them again. And yet, in a happy twist, we who create and share the first iteration often fall in love with it and repeat and refine it until it becomes part of who we are, so it’s not wholly lost in the translation, either.

For someone who grew up in one part of the vast American patchwork of a country and experienced East Coast specialties, Southern cooking, Midwest traditions, and Southwest cuisine as being no less foreign in their ways to my Northwestern experience and palate, it’s always been a pleasurable study to try out the fabled deliciousness of Other Places. So while I’ve long loved Chinese and Dutch and Polynesian and Italian and German and Thai and Indian and North African foods of various kinds, it’s no less exotic and thrilling and delicious to sample the comestible culture of different regions of my own homeland.

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Fajitas today, quiche tomorrow . . .

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. . . but you only have to switch from a Coronita to a Trappist ale to suit the occasion, right?

Still, it’s been an entertaining and tasty part of the adventure of moving from Washington state to Texas that I’m experiencing Tex-Mex and Southern and cowboy cuisines in places of their origins and that’s mighty rich learning and dining, too. So I’m more than happy to indulge in all of those special items here anytime I can. But you know me, y’all: rarely do I go into the kitchen without bringing my own machinations and deviations to the party, so I am more than likely to emerge bearing platters and bowls filled not only with classic Texan foods but also with Texan foods as filtered through Washingtonian hands, perhaps with a hint of Chinese cookery here, Dutch baking there, Polynesia and Italy and Germany and Thailand and India and North Africa and all of my other palatable favorites making inroads and appearances whenever I see fit.

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A Texas-sized pork chop can also be cooked sous-vide, even if it’s getting classic Southern sides like bacon-sauteed sweet corn and coleslaw . . .

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. . . and if you want to shake things up a little in a more cosmopolitan way, you can always make the slaw a variant of Waldorf Salad while you’re at it by adding chopped apples and celery and sliced almonds . . .

Foodie Tuesday: From GM to GF without Prejudice

photoYou know I’m not a vegetarian, let alone a vegan, nor do I on a regular basis obey or enforce any dietary edicts in my kitchen regarding the consumption of meats, fish, dairy, eggs, or practically anything else in the edible universe. But since I do respect the lives, health and right to believe what they believe about foods that other people have–even if the belief is patently ridiculous, like one that would, say, eat anything but my cooking (okay, there may be fine reasons for that one, too, come to think of it)–well, it means that I do think about what I eat. Surprising though that may be to anyone who has seen me hunched over my food like a half-starved grizzly just because I like it so much. Aside from the notion that I don’t mind being associated with a creature bearing (please bear with me) the wonderfully mellifluous and magical name of Ursus arctos horribilis, I can’t really make that claim. My body does express its likes and dislikes more clearly as I age.

This means that despite my blissful youth of eating every triple-scoop of ice cream that appeared before my glistening eyes without experiencing a noticeable twinge on my elastic waistband, I now find myself questioning whether a single scoop ‘every so often’ might threaten me with an equal and opposite seismic event should I waver too close to any fragile chairs or ice-covered ponds. That a stick of butter should probably no longer be considered an after-school snack. (Well, I thought about it, I’m sure.) Maybe even that the dreaded concept of Portion Control might in fact be a useful, if not lifesaving, one, particularly when applied to foods with calorie counts exceeding the sum total of my age, my IQ, plus my life savings in number. I’ll leave you to contemplate which of these numbers alone is the highest or lowest. And don’t tell me your conclusions, thank you.

Meanwhile, back in my kitchen, I stand contemplating yet another set of conundrums. I’m not convinced that a dramatic decrease in my intake of genetically modified foods is going to wildly affect my remaining lifespan or health, unless foods marked GM are in fact made by General Motors as engine lubricants and exhaust system cleaners. I’ll leave it to the more medically fragile and environmentally astute to deal with those concerns if I must. But I certainly think that if I have a reasonable choice between things grown with or without gene alteration and chemical additives and other forms of production hocus-pocus, I’ll opt for the less adulterated versions. And my gut tells me (this, more literally than might be delicate for full discussion here; suffice to say that I’m talking about both digestion and the expansion of my middle acreage) that wheat is not entirely my friend anymore, if it ever was. This is expressed primarily in a recognition that most of the wheat-based eating I have most loved over the years is also full of (mostly processed) sugar and rather high in not-so-nutritious calories and is therefore wonderfully addictive to me. I just plain eat more of what’s less good for me because it creates further cravings.

Well, let’s get to the cheerier part of this equation, at long last. Dessert again, if you will.photo

I’m gradually working to go gluten-free, or approach it more closely than I ever have before anyway, to see what cutting down on wheat or just plain cutting it out of the diet might do to simplify this one aspect of my food-related health and happiness. I’m learning to work with a number of ingredients that fill most wheat gaps in my taste, and I’m finding new stuff to like. Or is that bad? New foods to like, when I’m so ancient that I can’t just eat willy-nilly and know that there will be no consequences?photo

Here’s a simple little dinner that arose out of the experiment just recently. Small, tender (erm, check out the torn one, damaged by soft pieces of cheese) crepes made of egg, water, a touch of vanilla and a pinch of salt, folded over an uncomplicated filling of cubed roasted chicken warmed with sautéed celery and red capiscum and a whole lot of sliced brown mushrooms, all seasoned lightly with the bacon fat and butter in which they were mingled, a splash of broth, a freckling of black pepper, and a dash of Worcestershire. My beloved dinner companion was not desirous of anything further in his, so mine was the only crepe that had the queso fresco added. I think it works pretty decently either way.photo

For another easy little breath of fresh air besides merely leaving the little bit of flour out of the crepe mix, I varied our frequent-flying slaw addendum to try out a slightly different salad. Thinly sliced celery, shredded carrots and sliced almonds. A spoonful of ginger preserves, the juice of half a lime, and a couple of tablespoons of macadamia nut oil. Crunchy and clean and fresh, and a strong contrast to the soft textures and savory warmth of the crepes.photo

I’m not sure of it, but I think perhaps the meal was satisfying enough that it removed one iota of my natural craving for an actual dessert to follow it immediately. One iota, mind you. I can still envy those who can eat all the floury goodies they want without serious guilt or consequence. But there will be dessert. Many and many a time to come. It’s just that the desserts will be smaller than a triple scoop of yummy scrummy ice cream. And contain lots less wheat, I’m guessing. We’ll just see how all of this goes.photo

Foodie Tuesday: Gets the Juices Flowing

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photo + textphoto + texttexts x2

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Still Hungry after All these Posts

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What’s-in-My-Kitchen Week, Day 7: Love & Happiness

photoIt’s said that Cleanliness is Next to Godliness, and regardless of your beliefs, a clean kitchen is surely going to keep you closer to the desirable state of ideal health and well-being than a slovenly one. A rotten, filthy kitchen, on the contrary, may well send you off to meet your maker (or annihilation) with unwelcome rapidity. In my experience, Good Eating is Next to Perfect Happiness.

Simply eating well–whether of the most esoteric or exotic or splendidly gourmet meals, or of the handful-of-greens with some impeccably ripe apricots, a speck of salt and pepper and a drizzle of lemon-infused honey pristineness–that act of tasting and enjoying is its own reward. Love of good eating and the happiness that accompanies and follows it are worthy sorts of pleasures.photo

The process by which the meal or nibble is achieved can be grand delights, too. Just happening on the desired food serendipitously, even sometimes without having realized there was a desire at all, is lovely. Planning a dish, a menu, an event can be a satisfying challenge and adventure. Hunting (in field, stream or market) can be your surprisingly meditative, endorphin-brewing action sequence to prepare for the meal making itself.

Along with all of this is the primary joy of dining with others: the communal happiness and yes, meaning that can be cultivated in shared eating. The love of good food is magnified, multiplied exponentially, by the reflection of that affection between those at table. With strangers and acquaintances, it is the magnanimity–the largeness of spirit–inherent in hospitality that binds and bonds us. Among friends and loved ones, the food is both expression and enhancement of the finest graces in our connections to one another. And I can think of no lovelier thing to stock in my kitchen than that.

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Pull up a chair and have a piece of pear-blackberry pie with me!

What’s-in-My-Kitchen Week, Day 3: Relishes and Remnants

photoBest way to have a head start on preparing a meal: keep lots of shelf-stable or frozen flourishes convenient–they don’t have to be artificial or toxic, you know–and be kind to the best of your leftovers. It’s important to have the usual dry goods in stock; flour or thickeners, if you use them; spices; rice or oats or that kind of thing, but small prepared items are just as crucial for time and taste’s sake. Yesterday it came in handy to have stashed a few servings of easy-to-serve chocolate dessert items like my homemade nut truffles and almond-flour brownies. Today it was an assortment of fresh fruits that rounded out the meal with no cooking and virtually no prep, unless you count washing and cutting just enough for two plates; I certainly don’t find that onerous compared to prepping and cooking actual side dishes. Tomorrow, who knows? If someone pops by unexpectedly and we sit to lunch or dinner, it’s just nice to know that there’s almost always something in the pantry that can be served up in a trice.

Or in a casserole, if one prefers.

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I like to have a variety of types and flavors of oils, vinegars and the like close by me–including a couple of spray-on kinds of oils for pan prep.

You’ve no doubt noticed in any previous food posts, especially if I’ve referenced my pantry shelves, that I’m mighty fond of pickles and toppings and condiments of many kinds. I tend toward the salty, savory and sweet rather than extremely spicy ones, though I’ve been known to crave some good north Indian lime pickle with my Palak Paneer or pickled jalapeños with my Tex-Mex treats. Mostly, I like a fairly wide assortment of olives, vinegar-pickled vegetables like green beans and carrots and asparagus, preserved lemons, mild pickled okra or clove-scented beets; relish, chutney, sweet watermelon rind pickles also tickle my palate, as do pickled ginger and preserved sauces, and so forth ad mortem. Because I do concede that it’s just possible I could eat myself into a happy coma followed by cheery death, given constant proximity to such dainties. Nearly all of these delights, not to mention those aforementioned (okay, I did mention! deal with it) garnishes and toppings, like the ubiquitous southeast Asian fried shallots, salted and unsalted nuts, fried herbs, candied peel and ginger, shaved coconut, and so much more, can be nicely preserved to be either shelf-safe or freezer friendly without too much difficulty.

And yes, there are commercial preparations of those and other easy-to-keep foods and edible accoutrements that I willingly stock and use. Perhaps one of the most favored is tinned tuna, but I admit I don’t like many of the commercial brands, preferring those that can only the tuna itself, usually with a little salt, and simply let it be preserved in its pristine glory and its own juices. There are more and more good guys out there who are trying to do right by the tuna and our tastes, so it takes very little effort to find them out, and the boost in flavor and concomitant decrease in artificialities are well worth it. Canning fruits and vegetables does commonly act as a killjoy, destroying much of their texture and flavor and, not surprisingly, nutrients as well. Now, I know that much of the destructive character comes from mass production and that many people are able to home-preserve beautiful specimens of both fruits and veg, but frankly, that’s almost always too labor-intensive and plodding for my energies and attention span.

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Dried fruit: check. Coconut: check. Tinned seafoods: check. *Lots* of good coconut milk: oh, yeah, Baby (throw-it-together curry, here we come)!

So I tend to lean toward decent quality fast frozen green-groceries if I’m keeping some around for quick use. These are often perfectly delish in soups, cooked dishes and quick pickling, where they take up the dressing and seasonings more readily than raw foods because of the slight cellular breakdown inherent in freezing. And there are, for that very reason, also a few commercially canned things besides jam or jelly or pickles that I will concede to stock on my shelves and eat. For example, I wanted a speedy picnic sort of salad the other day, so I took out tins of cut green and wax beans and baby carrots, all of which I admit would be strikingly unappealing to me for straight-from-the-can eating, and bathed them in a light dressing of plain rice vinegar, vegetable oil, orange juice, orange zest, salt, pepper and snipped dill, and had myself a tasty little salad that has fed me all week long, gaining in flavor as it sits but having been quite edible right from the ceremonial Opening of the Tins.

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Not quite the traditional Three Bean Salad, but perfectly edible all the same.

Salmon is something I generally prefer fresh or smoked over tinned as well, but having a couple of cans on hand does have its moments. If, as with the tuna, it’s prepared well enough to not taste of the tin rather than of the sea, why it too makes a very useful salad when mixed with good mayonnaise and seasonings and can sit lightly on crackers, in a sandwich or stuffed into hors-d’oeuvres plenty well. I’ve made mine up with Asian-grocery wasabi mayo (another good condiment to keep in the refrigerator, mind you), minced gari, and a splash each of ginger juice and soy sauce, and enjoyed it even more for those uses. When the salmon is not tinned but instead left over from yesterday’s dinner, it can do similar things. We’re not overly enamored of leftover seafood, my spouse and I, in its previously served form, always feeling a bit like it’s sure to have gone bad. But a little change-up can rescue that leftover fish too: the oven roasted salmon, smoked salmon, and a few cooked prawns from the other night’s dinner got mashed to a pate with the stick blender, using some mayonnaise, and then spread on a small Romaine leaf and topped with slivers of yellow capiscum, a curl of gari and a dab of that nice wasabi mayo–whose squeezable bottle charmingly arrives with its own built-in star tip for decorative application–and voilà! Snacks.

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Salmon salad–straight from the shelves of the pantry, fridge and spice cabinet.

I’ll grant you that any amount of ‘trim’ kept in the kitchen guarantees nothing like conferring gourmet status on what I make of it. And it’s a virtual miracle when I bother to gussy up my food as much as even that last little snackable item, so presentation isn’t instantaneously improved either. But having the stuff right here at my beck and call is the only way either is likely to happen, even by accident. And who says I can’t eat all of this tastiness right out of the box, bottle, jar or tin, anyway?

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Foodie Tuesday: Egg on My Face

I have no particular secrets from you kind people out there in Bloglandia, so it can come as no surprise (especially to those who have seen any of my previous food posts) not only that I am an unreconstructed carnivore but also a generally unrepentant eater of all things–okay, nearly all things–that might be considered decadent if one is of the sort that equates dining habits with morality. I like eating. I like eating lots of different things, and in what even I will readily admit are too large quantities. It’s not good for my health, to be sure, and possibly not best for my soul, but there it is. I love food.photoOne of the things I would be most reluctant to give up eating or cooking with is of course that stupendous universal donor among ingredients, the humbly perfect egg. If I must be limited in my access and opportunities and omnivorous mania, I would proudly and gladly be wearing a nice schmutz of egg on my chops any day. Besides, with my coloring I am very ill-suited to wearing any other form of yellow, so why not embrace the ephemeral form of dressing up in some eggy yellow goodness that can at least be licked off my lips and make my innards very happy if its look doesn’t suit my exterior. I love what the egg can do for a sauce, a custard, a souffle. For baked goods; for dishes where it serves as binder, thickener, garnish.photoMaybe most of all, I love eggs when they star in the show. Their honest simplicity and smooth, creamy deliciousness deserve to be featured and recognized as the wonder that is borne in that beautiful capsule of the egg’s origin. So today I give you one of my very favorite meals, which despite my fondness for all sorts of marvelous mealtime miracles is a supremely simple omelette with grated sharp cheddar cheese melting in the middle, accompanied by some nice crispy bacon with a little drizzle of pure maple syrup, and a fresh, crisp, fabulous apple. I don’t usually mess with eggs much when I cook them, and a nice little cheese omelette like this deserves to be treated respectfully, so the only ingredient in the omelette besides the eggs, lightly beaten, and the cheese is just a nice big splash of melted butter to make the eggs easy to loosen from the pan and fold over when sufficiently set–but just barely set, really. Still light and creamy through the middle.photoI’d go on, but I’d kind of rather dash over to the kitchen and grab an egg or two . . .